15.7 km | 01:39:27 | 06:19/km日期: 2019-10-26 06:42 - 平均心率: 142 - 卡路里: 1112 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 80%
Pace: 06'30" / 06'16" / 06'31" / 06'12" / 06'09" / 06'18" / 06'26" / 06'15" / 11'51" / 09'32" / 06'06" / 05'51" / 06'02" / 06'02" / 06'20" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'16" (+00'26") | 1000 / 2000 |
| 3 | | 06'31" (+00'41") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 06'08" (+00'18") | 1000 / 5000 |
| 6 | | 06'18" (+00'28") | 1000 / 6000 |
| 7 | | 06'25" (+00'35") | 1000 / 7000 |
| 8 | | 06'15" (+00'25") | 1000 / 8000 |
| 9 | | 06'31" (+00'41") | 1000 / 9000 |
| 10 | | 06'43" (+00'53") | 1000 / 10000 |
| 11 | | 06'05" (+00'15") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 06'02" (+00'12") | 1000 / 13000 |
| 14 | | 06'02" (+00'12") | 1000 / 14000 |
| 15 | | 06'19" (+00'29") | 1000 / 15000 |
| 16 | | 07'23" (+01'33") | 710 / 15710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
123.03 km 
Skechers GoRun600紅 累積 :
1230.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'16" | 00:12'46" |
| 3 | 06'31" | 00:19'17" |
| 4 | 06'12" | 00:25'29" |
| 5 | 06'09" | 00:31'38" |
| 6 | 06'18" | 00:37'56" |
| 7 | 06'26" | 00:44'22" |
| 8 | 06'15" | 00:50'37" |
| 9 | 11'51" | 01:02'28" |
| 10 | 09'32" | 01:12'00" |
| 11 | 06'06" | 01:18'06" |
| 12 | 05'51" | 01:23'57" |
| 13 | 06'02" | 01:29'59" |
| 14 | 06'02" | 01:36'01" |
| 15 | 06'20" | 01:42'21" |
| 15.7 | 07'23" | 01:47'36" |
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