9.1 km | 00:59:02 | 06:27/km日期: 2019-10-24 18:06 - 卡路里: 493 Cal - 總步數: 11006 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 07'11" / 06'25" / 06'15" / 06'17" / 06'21" / 06'16" / 06'26" / 06'20" / 06'11" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'04") | 1001 / 1001 | 177 / 76 |
2 | | 06'26" (+00'11") | 1001 / 2002 | 187 / 82 |
3 | | 06'18" (+00'03") | 1000 / 3003 | 189 / 83 |
4 | | 06'17" (+00'02") | 1000 / 4003 | 188 / 84 |
5 | | 06'22" (+00'07") | 1002 / 5006 | 188 / 83 |
6 | | 06'23" (+00'08") | 1001 / 6008 | 186 / 83 |
7 | | 06'24" (+00'09") | 1000 / 7008 | 186 / 83 |
8 | | 06'19" (+00'04") | 1000 / 8009 | 187 / 84 |
9 | | 06'15" | 1002 / 9011 | 187 / 85 |
10 | | 06'24" (+00'09") | 127 / 9138 | 188 / 82 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'25" | 00:13'36" |
3 | 06'15" | 00:19'51" |
4 | 06'17" | 00:26'08" |
5 | 06'21" | 00:32'29" |
6 | 06'16" | 00:38'45" |
7 | 06'26" | 00:45'11" |
8 | 06'20" | 00:51'31" |
9 | 06'11" | 00:57'42" |
9.1 | 09'34" | 00:59'02" |