29.0 km | 03:11:01 | 06:35/km | 第47半馬| 官方成績 |
| 日期 | 2019-10-27 |
| 成績 | 03:11:01 |
| 總名次 | 480 / 3365 |
| 分組名次 | 136 / 743 |
| 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'33" | 01:00'19" |
| 00:30'46" (+01'13") |
| 00:33'05" (+03'32") | 01:02'54" (+02'35") |
| 00:29'49" (+00'16") |
| 00:33'54" (+04'21") | 00:00'00" |
|
日期: 2019-10-27 06:36 - 總爬升: 779 m - 地點: 日月潭向山遊客中心 - 天氣: 多雲轉晴 - 平均心率: 144 - 卡路里: 1301 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'51") | 1000 / 1000 |
| 2 | | 05'44" (+01'23") | 1000 / 2000 |
| 3 | | 05'41" (+01'20") | 1000 / 3000 |
| 4 | | 06'34" (+02'13") | 1000 / 4000 |
| 5 | | 05'19" (+00'58") | 1000 / 5000 |
| 6 | | 06'14" (+01'53") | 1000 / 6000 |
| 7 | | 08'18" (+03'57") | 1000 / 7000 |
| 8 | | 04'50" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+01'22") | 1000 / 9000 |
| 10 | | 05'39" (+01'18") | 1000 / 10000 |
| 11 | | 07'21" (+03'00") | 1000 / 11000 |
| 12 | | 06'03" (+01'42") | 1000 / 12000 |
| 13 | | 06'08" (+01'47") | 1000 / 13000 |
| 14 | | 05'18" (+00'57") | 1000 / 14000 |
| 15 | | 08'12" (+03'51") | 1000 / 15000 |
| 16 | | 06'23" (+02'02") | 1000 / 16000 |
| 17 | | 07'29" (+03'08") | 1000 / 17000 |
| 18 | | 04'21" | 1000 / 18000 |
| 19 | | 05'58" (+01'37") | 1000 / 19000 |
| 20 | | 05'35" (+01'14") | 1000 / 20000 |
| 21 | | 07'03" (+02'42") | 1000 / 21000 |
| 22 | | 05'44" (+01'23") | 1000 / 22000 |
| 23 | | 06'25" (+02'04") | 1000 / 23000 |
| 24 | | 05'30" (+01'09") | 1000 / 24000 |
| 25 | | 09'08" (+04'47") | 1000 / 25000 |
| 26 | | 07'04" (+02'43") | 1000 / 26000 |
| 27 | | 09'18" (+04'57") | 1000 / 27000 |
| 28 | | 10'19" (+05'58") | 1000 / 28000 |
| 29 | | 06'29" (+02'08") | 1000 / 29000 |
第一次和家人來跑日月潭,很多人得獎名額又少當然要好好輕鬆跑拍照吃補給囉,風景秀麗湖光山色熱鬧完賽~
賽前宣言: 聽說這場不錯,十月了和家人來環湖玩玩29k
賽後評分: 一切都還不錯,若跑完有熱食.更衣室有水那就更棒了~
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
147.96 km 
ASICS TARTHERZEAL 4-wide 虎走 累積 :
1146.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'44" | 00:11'57" |
| 3 | 05'41" | 00:17'38" |
| 4 | 06'35" | 00:24'13" |
| 5 | 05'20" | 00:29'33" |
| 6 | 06'14" | 00:35'47" |
| 7 | 08'18" | 00:44'05" |
| 8 | 04'51" | 00:48'56" |
| 9 | 05'44" | 00:54'40" |
| 10 | 05'39" | 01:00'19" |
| 11 | 07'22" | 01:07'41" |
| 12 | 06'03" | 01:13'44" |
| 13 | 06'09" | 01:19'53" |
| 14 | 05'18" | 01:25'11" |
| 15 | 08'13" | 01:33'24" |
| 16 | 06'23" | 01:39'47" |
| 17 | 07'30" | 01:47'17" |
| 18 | 04'21" | 01:51'38" |
| 19 | 05'59" | 01:57'37" |
| 20 | 05'36" | 02:03'13" |
| 21 | 07'03" | 02:10'16" |
| 22 | 05'45" | 02:16'01" |
| 23 | 06'26" | 02:22'27" |
| 24 | 05'31" | 02:27'58" |
| 25 | 09'09" | 02:37'07" |
| 26 | 07'03" | 02:44'10" |
| 27 | 09'19" | 02:53'29" |
| 28 | 10'19" | 03:03'48" |
| 29 | 06'30" | 03:10'18" |
| 29.2 | 08'00" | 03:11'52" |
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