5.8 km | 00:42:35 | 07:20/km日期: 2019-10-05 10:27 - 卡路里: 232 Cal - 平均步頻: 172
Pace: 03'01" / 18'21" / 08'10" / 07'40" / 08'52" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'18") | 1000 / 1000 |
| 2 | | 06'44" | 1000 / 2000 |
| 3 | | 07'45" (+01'01") | 1000 / 3000 |
| 4 | | 07'29" (+00'45") | 1000 / 4000 |
| 5 | | 08'04" (+01'20") | 1000 / 5000 |
| 6 | | 06'50" (+00'06") | 803 / 5803 |
10月累積里程 : 23.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 18'21" | 00:21'22" |
| 3 | 08'10" | 00:29'32" |
| 4 | 07'40" | 00:37'12" |
| 5 | 08'52" | 00:46'04" |
| 5.8 | 08'37" | 00:53'00" |
留言 
