6.1 km | 00:46:03 | 07:36/km日期: 2019-10-27 23:56 - 平均心率: 141 - 卡路里: 362 Cal - 平均步頻: 140 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 06'48" / 07'42" / 07'35" / 07'40" / 07'45" / 07'29" / 20'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'48") | 866 / 866 |
| 2 | | 05'35" (+01'36") | 10 / 877 |
| 3 | | 06'34" (+02'35") | 303 / 1181 |
| 4 | | 06'49" (+02'50") | 200 / 1381 |
| 5 | | 05'58" (+01'59") | 334 / 1716 |
| 6 | | 12'49" (+08'50") | 57 / 1773 |
| 7 | | 12'39" (+08'40") | 158 / 1931 |
| 8 | | 04'14" (+00'15") | 200 / 2131 |
| 9 | | 11'16" (+07'17") | 177 / 2308 |
| 10 | | 04'04" (+00'05") | 200 / 2508 |
| 11 | | 11'39" (+07'40") | 171 / 2680 |
| 12 | | 04'00" (+00'01") | 200 / 2880 |
| 13 | | 12'28" (+08'29") | 160 / 3040 |
| 14 | | 03'59" | 200 / 3240 |
| 15 | | 13'35" (+09'36") | 147 / 3387 |
| 16 | | 04'08" (+00'09") | 200 / 3587 |
| 17 | | 12'43" (+08'44") | 157 / 3744 |
| 18 | | 04'10" (+00'11") | 200 / 3944 |
| 19 | | 13'18" (+09'19") | 150 / 4095 |
| 20 | | 04'19" (+00'20") | 200 / 4295 |
| 21 | | 12'06" (+08'07") | 165 / 4460 |
| 22 | | 07'01" (+03'02") | 1000 / 5460 |
| 23 | | 06'46" (+02'47") | 500 / 5960 |
| 24 | | 18'15" (+14'16") | 89 / 6050 |
| 25 | | 22'10" (+18'11") | 1 / 6051 |
| 26 | | 14'53" (+10'54") | 1 / 6052 |
| 27 | | 12'38" (+08'39") | 0 / 6053 |
| 28 | | 30'41" (+26'42") | 0 / 6054 |
| 29 | | 39'02" (+35'03") | 2 / 6056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 127.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'42" | 00:14'30" |
| 3 | 07'35" | 00:22'05" |
| 4 | 07'40" | 00:29'45" |
| 5 | 07'45" | 00:37'30" |
| 6 | 07'29" | 00:44'59" |
| 6.1 | 20'23" | 00:46'08" |
展開計圈分析
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