22.0 km | 02:15:54 | 06:09/km日期: 2019-10-26 05:25 - 總爬升: 246 m - 平均心率: 154 - 卡路里: 1679 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 72%
Pace: 05'55" / 05'19" / 05'33" / 05'38" / 06'02" / 05'32" / 05'44" / 05'54" / 05'53" / 06'22" / 10'29" / 05'42" / 05'58" / 06'13" / 05'40" / 05'42" / 05'41" / 06'09" / 06'26" / 06'01" / 06'40" / 07'32" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'45") | 855 / 855 |
| 2 | | 06'52" (+01'47") | 11 / 867 |
| 3 | | 05'49" (+00'44") | 85 / 952 |
| 4 | | 05'34" (+00'29") | 89 / 1042 |
| 5 | | 05'18" (+00'13") | 94 / 1136 |
| 6 | | 05'25" (+00'20") | 92 / 1229 |
| 7 | | 05'05" | 98 / 1327 |
| 8 | | 05'18" (+00'13") | 94 / 1421 |
| 9 | | 05'34" (+00'29") | 89 / 1511 |
| 10 | | 05'42" (+00'37") | 87 / 1598 |
| 11 | | 05'53" (+00'48") | 9 / 1608 |
| 12 | | 05'25" (+00'20") | 92 / 1700 |
| 13 | | 05'14" (+00'09") | 95 / 1795 |
| 14 | | 05'36" (+00'31") | 89 / 1884 |
| 15 | | 05'19" (+00'14") | 93 / 1978 |
| 16 | | 05'23" (+00'18") | 191 / 2169 |
| 17 | | 05'27" (+00'22") | 800 / 2969 |
| 18 | | 05'42" (+00'37") | 525 / 3495 |
| 19 | | 06'05" (+01'00") | 800 / 4295 |
| 20 | | 05'45" (+00'40") | 520 / 4815 |
| 21 | | 05'27" (+00'22") | 800 / 5615 |
| 22 | | 05'37" (+00'32") | 533 / 6149 |
| 23 | | 05'49" (+00'44") | 800 / 6949 |
| 24 | | 05'53" (+00'48") | 509 / 7459 |
| 25 | | 05'41" (+00'36") | 800 / 8259 |
| 26 | | 05'59" (+00'54") | 500 / 8759 |
| 27 | | 06'06" (+01'01") | 800 / 9559 |
| 28 | | 06'41" (+01'36") | 447 / 10007 |
| 29 | | 11'23" (+06'18") | 800 / 10807 |
| 30 | | 05'57" (+00'52") | 503 / 11310 |
| 31 | | 05'41" (+00'36") | 800 / 12110 |
| 32 | | 05'52" (+00'47") | 510 / 12621 |
| 33 | | 06'14" (+01'09") | 800 / 13421 |
| 34 | | 05'56" (+00'51") | 504 / 13925 |
| 35 | | 05'42" (+00'37") | 800 / 14725 |
| 36 | | 05'44" (+00'39") | 523 / 15248 |
| 37 | | 05'43" (+00'38") | 873 / 16122 |
| 38 | | 05'43" (+00'38") | 1000 / 17122 |
| 39 | | 05'48" (+00'43") | 1000 / 18122 |
| 40 | | 06'30" (+01'25") | 1000 / 19122 |
| 41 | | 05'56" (+00'51") | 1000 / 20122 |
| 42 | | 06'59" (+01'54") | 1000 / 21122 |
| 43 | | 07'26" (+02'21") | 917 / 22040 |
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mizuno wave rider 23 累積 : 411.7 km
展開計圈分析
