20.0 km | 02:07:41 | 06:22/km日期: 2019-10-27 06:38 - 平均心率: 134 - 卡路里: 1068 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'29" / 05'45" / 05'45" / 05'49" / 05'56" / 06'19" / 05'51" / 06'15" / 06'20" / 06'04" / 09'20" / 06'31" / 06'28" / 06'34" / 06'23" / 06'48" / 06'31" / 06'20" / 06'51" / 06'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'45") | 1000 / 1000 |
| 2 | | 05'45" (+00'01") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'49" (+00'05") | 1000 / 4000 |
| 5 | | 05'56" (+00'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'34") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 06'14" (+00'30") | 1000 / 8000 |
| 9 | | 06'20" (+00'36") | 1000 / 9000 |
| 10 | | 06'03" (+00'19") | 1000 / 10000 |
| 11 | | 08'11" (+02'27") | 1000 / 11000 |
| 12 | | 06'31" (+00'47") | 1000 / 12000 |
| 13 | | 06'27" (+00'43") | 1000 / 13000 |
| 14 | | 06'34" (+00'50") | 1000 / 14000 |
| 15 | | 06'22" (+00'38") | 1000 / 15000 |
| 16 | | 06'47" (+01'03") | 1000 / 16000 |
| 17 | | 06'31" (+00'47") | 1000 / 17000 |
| 18 | | 06'19" (+00'35") | 1000 / 18000 |
| 19 | | 06'51" (+01'07") | 1000 / 19000 |
| 20 | | 06'22" (+00'38") | 1000 / 20000 |
| 21 | | 05'39" | 25 / 20025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
218.54 km 
nike p35 累積 :
818.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'45" | 00:12'14" |
| 3 | 05'45" | 00:17'59" |
| 4 | 05'49" | 00:23'48" |
| 5 | 05'56" | 00:29'44" |
| 6 | 06'19" | 00:36'03" |
| 7 | 05'51" | 00:41'54" |
| 8 | 06'15" | 00:48'09" |
| 9 | 06'20" | 00:54'29" |
| 10 | 06'04" | 01:00'33" |
| 11 | 09'20" | 01:09'53" |
| 12 | 06'31" | 01:16'24" |
| 13 | 06'28" | 01:22'52" |
| 14 | 06'34" | 01:29'26" |
| 15 | 06'23" | 01:35'49" |
| 16 | 06'48" | 01:42'37" |
| 17 | 06'31" | 01:49'08" |
| 18 | 06'20" | 01:55'28" |
| 19 | 06'51" | 02:02'19" |
| 20 | 06'22" | 02:08'41" |
| 20.0 | 05'58" | 02:08'50" |
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