21.9 km | 03:40:51 | 10:03/km日期: 2019-10-27 05:21 - 總爬升: 147 m - 卡路里: 1185 Cal - 溫度: 23°C - 濕度: 75%
Pace: 08'56" / 08'10" / 08'39" / 09'26" / 09'37" / 09'33" / 09'34" / 09'37" / 09'17" / 09'49" / 09'01" / 09'36" / 09'53" / 10'52" / 10'35" / 11'27" / 10'35" / 11'16" / 09'55" / 11'05" / 10'57" / 11'48" / 00'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+00'37") | 997 / 997 |
2 | | 08'13" | 1006 / 2003 |
3 | | 08'40" (+00'27") | 997 / 3001 |
4 | | 09'18" (+01'05") | 998 / 3999 |
5 | | 09'42" (+01'29") | 1004 / 5004 |
6 | | 09'28" (+01'15") | 1007 / 6012 |
7 | | 09'41" (+01'28") | 1005 / 7017 |
8 | | 09'32" (+01'19") | 1004 / 8021 |
9 | | 09'19" (+01'06") | 1009 / 9031 |
10 | | 09'49" (+01'36") | 999 / 10030 |
11 | | 08'57" (+00'44") | 1003 / 11034 |
12 | | 09'34" (+01'21") | 992 / 12027 |
13 | | 10'02" (+01'49") | 1005 / 13032 |
14 | | 10'48" (+02'35") | 997 / 14029 |
15 | | 10'28" (+02'15") | 1011 / 15041 |
16 | | 11'34" (+03'21") | 1006 / 16048 |
17 | | 10'32" (+02'19") | 1009 / 17058 |
18 | | 11'12" (+02'59") | 1007 / 18065 |
19 | | 10'01" (+01'48") | 1022 / 19088 |
20 | | 10'57" (+02'44") | 995 / 20083 |
21 | | 11'02" (+02'49") | 1000 / 21084 |
22 | | 12'25" (+04'12") | 949 / 22034 |
10月累積里程 : 28.02 km
Android - asus ASUS_Z01KD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'10" | 00:17'06" |
3 | 08'39" | 00:25'45" |
4 | 09'26" | 00:35'11" |
5 | 09'37" | 00:44'48" |
6 | 09'33" | 00:54'21" |
7 | 09'34" | 01:03'55" |
8 | 09'37" | 01:13'32" |
9 | 09'17" | 01:22'49" |
10 | 09'49" | 01:32'38" |
11 | 09'01" | 01:41'39" |
12 | 09'36" | 01:51'15" |
13 | 09'53" | 02:01'08" |
14 | 10'52" | 02:12'00" |
15 | 10'35" | 02:22'35" |
16 | 11'27" | 02:34'02" |
17 | 10'35" | 02:44'37" |
18 | 11'16" | 02:55'53" |
19 | 09'55" | 03:05'48" |
20 | 11'05" | 03:16'53" |
21 | 10'57" | 03:27'50" |
22 | 11'48" | 03:39'38" |
22.0 | 25'27" | 03:40'30" |