10.0 km | 01:03:23 | 06:19/km日期: 2019-10-28 15:44 - 卡路里: 667 Cal - 總步數: 11540 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 07'02" / 06'30" / 06'29" / 06'10" / 05'57" / 06'11" / 06'02" / 06'08" / 06'29" / 06'15" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'02") | 1007 / 1007 | 187 / 76 |
| 2 | | 06'28" (+00'31") | 1003 / 2010 | 181 / 84 |
| 3 | | 06'27" (+00'30") | 1002 / 3013 | 181 / 85 |
| 4 | | 06'09" (+00'12") | 1002 / 4016 | 181 / 89 |
| 5 | | 05'57" | 1005 / 5022 | 178 / 93 |
| 6 | | 06'07" (+00'10") | 1001 / 6023 | 181 / 90 |
| 7 | | 06'01" (+00'04") | 1000 / 7024 | 183 / 90 |
| 8 | | 06'07" (+00'10") | 1001 / 8025 | 182 / 89 |
| 9 | | 06'31" (+00'34") | 1003 / 9029 | 180 / 84 |
| 10 | | 06'10" (+00'13") | 1001 / 10030 | 181 / 89 |
10月累積里程 :
151.15 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'30" | 00:13'32" |
| 3 | 06'29" | 00:20'01" |
| 4 | 06'10" | 00:26'11" |
| 5 | 05'57" | 00:32'08" |
| 6 | 06'11" | 00:38'19" |
| 7 | 06'02" | 00:44'21" |
| 8 | 06'08" | 00:50'29" |
| 9 | 06'29" | 00:56'58" |
| 10 | 06'15" | 01:03'13" |
| 10.0 | 08'30" | 01:03'23" |
展開計圈分析
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