10.2 km | 01:24:10 | 08:17/km日期: 2019-11-02 19:48 - 地點: 台糖空地 - 天氣: 涼爽 - 卡路里: 668 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 08'01" / 07'28" / 07'59" / 08'50" / 08'28" / 08'46" / 08'39" / 07'59" / 08'33" / 07'41" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'20") | 480 / 480 |
2 | | 07'47" (+00'51") | 504 / 985 |
3 | | 07'46" (+00'50") | 495 / 1480 |
4 | | 06'56" | 508 / 1989 |
5 | | 07'56" (+01'00") | 488 / 2477 |
6 | | 08'07" (+01'11") | 514 / 2992 |
7 | | 08'03" (+01'07") | 494 / 3487 |
8 | | 09'36" (+02'40") | 494 / 3982 |
9 | | 09'50" (+02'54") | 501 / 4483 |
10 | | 07'12" (+00'16") | 502 / 4985 |
11 | | 09'01" (+02'05") | 507 / 5493 |
12 | | 08'14" (+01'18") | 499 / 5993 |
13 | | 09'02" (+02'06") | 507 / 6500 |
14 | | 08'23" (+01'27") | 492 / 6993 |
15 | | 07'56" (+01'00") | 505 / 7498 |
16 | | 07'48" (+00'52") | 499 / 7998 |
17 | | 09'18" (+02'22") | 510 / 8508 |
18 | | 07'55" (+00'59") | 502 / 9010 |
19 | | 07'45" (+00'49") | 502 / 9513 |
20 | | 07'42" (+00'46") | 506 / 10019 |
21 | | 07'31" (+00'35") | 148 / 10168 |
11月累積里程 : 63.08 km
Android - HUAWEI VKY-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'28" | 00:15'29" |
3 | 07'59" | 00:23'28" |
4 | 08'50" | 00:32'18" |
5 | 08'28" | 00:40'46" |
6 | 08'46" | 00:49'32" |
7 | 08'39" | 00:58'11" |
8 | 07'59" | 01:06'10" |
9 | 08'33" | 01:14'43" |
10 | 07'41" | 01:22'24" |
10.2 | 07'19" | 01:23'38" |