15.0 km | 01:28:31 | 05:53/km日期: 2019-10-30 16:10 - 平均心率: 176 - 卡路里: 878 Cal - 總步數: 15874 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 68%
Pace: 07'07" / 06'31" / 06'16" / 06'19" / 06'10" / 06'14" / 06'07" / 05'58" / 06'01" / 05'48" / 05'15" / 05'02" / 04'59" / 04'54" / 04'57" / 35'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 319.53 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'31" | 00:13'38" |
| 3 | 06'16" | 00:19'54" |
| 4 | 06'19" | 00:26'13" |
| 5 | 06'10" | 00:32'23" |
| 6 | 06'14" | 00:38'37" |
| 7 | 06'07" | 00:44'44" |
| 8 | 05'58" | 00:50'42" |
| 9 | 06'01" | 00:56'43" |
| 10 | 05'48" | 01:02'31" |
| 11 | 05'15" | 01:07'46" |
| 12 | 05'02" | 01:12'48" |
| 13 | 04'59" | 01:17'47" |
| 14 | 04'54" | 01:22'41" |
| 15 | 04'57" | 01:27'38" |
| 15.0 | 35'11" | 01:28'31" |
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