21.0 km | 01:53:27 | 05:23/km日期: 2019-11-04 15:32 - 總爬升: 109 m - 卡路里: 1418 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'31" / 05'11" / 05'19" / 05'08" / 05'17" / 05'12" / 05'06" / 05'05" / 05'03" / 05'10" / 05'10" / 05'19" / 05'34" / 05'20" / 05'17" / 05'23" / 05'56" / 05'18" / 05'35" / 05'49" / 06'02" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'24") | 993 / 993 |
2 | | 05'12" (+00'09") | 999 / 1992 |
3 | | 05'18" (+00'15") | 995 / 2988 |
4 | | 05'10" (+00'07") | 1014 / 4003 |
5 | | 05'14" (+00'11") | 993 / 4996 |
6 | | 05'10" (+00'07") | 1002 / 5999 |
7 | | 05'10" (+00'07") | 1002 / 7001 |
8 | | 05'03" | 1003 / 8005 |
9 | | 05'03" | 997 / 9002 |
10 | | 05'08" (+00'05") | 1004 / 10006 |
11 | | 05'10" (+00'07") | 1012 / 11019 |
12 | | 05'19" (+00'16") | 999 / 12019 |
13 | | 05'33" (+00'30") | 997 / 13017 |
14 | | 05'17" (+00'14") | 996 / 14013 |
15 | | 05'19" (+00'16") | 1009 / 15023 |
16 | | 05'21" (+00'18") | 987 / 16010 |
17 | | 05'55" (+00'52") | 1013 / 17024 |
18 | | 05'23" (+00'20") | 1069 / 18094 |
19 | | 05'35" (+00'32") | 999 / 19094 |
20 | | 05'52" (+00'49") | 1001 / 20095 |
21 | | 05'59" (+00'56") | 1004 / 21099 |
11月累積里程 : 133.66 km
Android - Sony H8296 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'11" | 00:10'42" |
3 | 05'19" | 00:16'01" |
4 | 05'08" | 00:21'09" |
5 | 05'17" | 00:26'26" |
6 | 05'12" | 00:31'38" |
7 | 05'06" | 00:36'44" |
8 | 05'05" | 00:41'49" |
9 | 05'03" | 00:46'52" |
10 | 05'10" | 00:52'02" |
11 | 05'10" | 00:57'12" |
12 | 05'19" | 01:02'31" |
13 | 05'34" | 01:08'05" |
14 | 05'20" | 01:13'25" |
15 | 05'17" | 01:18'42" |
16 | 05'23" | 01:24'05" |
17 | 05'56" | 01:30'01" |
18 | 05'18" | 01:35'19" |
19 | 05'35" | 01:40'54" |
20 | 05'49" | 01:46'43" |
21 | 06'02" | 01:52'45" |
21.1 | 05'50" | 01:53'20" |