11.0 km | 00:59:15 | 05:21/km日期: 2019-11-01 18:37 - 卡路里: 596 Cal - 總步數: 10168 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 07'08" / 05'15" / 05'06" / 05'07" / 05'03" / 05'12" / 05'12" / 05'03" / 05'00" / 04'39" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'28") | 1004 / 1004 | 151 / 92 |
| 2 | | 05'12" (+00'34") | 1001 / 2005 | 169 / 113 |
| 3 | | 05'07" (+00'29") | 1005 / 3011 | 172 / 113 |
| 4 | | 05'05" (+00'27") | 1001 / 4012 | 174 / 112 |
| 5 | | 05'02" (+00'24") | 1002 / 5015 | 175 / 112 |
| 6 | | 05'10" (+00'32") | 1006 / 6022 | 174 / 110 |
| 7 | | 05'10" (+00'32") | 1006 / 7028 | 174 / 110 |
| 8 | | 05'00" (+00'22") | 1007 / 8035 | 176 / 113 |
| 9 | | 04'59" (+00'21") | 1002 / 9038 | 176 / 113 |
| 10 | | 04'38" | 1003 / 10042 | 179 / 120 |
| 11 | | 06'12" (+01'34") | 1003 / 11045 | 171 / 93 |
| 12 | | 05'08" (+00'30") | 48 / 11094 | 168 / 115 |
11月累積里程 : 168.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'15" | 00:12'23" |
| 3 | 05'06" | 00:17'29" |
| 4 | 05'07" | 00:22'36" |
| 5 | 05'03" | 00:27'39" |
| 6 | 05'12" | 00:32'51" |
| 7 | 05'12" | 00:38'03" |
| 8 | 05'03" | 00:43'06" |
| 9 | 05'00" | 00:48'06" |
| 10 | 04'39" | 00:52'45" |
| 11 | 06'14" | 00:58'59" |
| 11.0 | 05'28" | 00:59'15" |
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