16.2 km | 01:44:05 | 06:26/km日期: 2019-11-03 13:07 - 平均心率: 161 - 卡路里: 1092 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'01" / 06'04" / 06'03" / 06'12" / 05'54" / 06'15" / 06'05" / 06'18" / 05'59" / 06'02" / 13'00" / 05'52" / 05'55" / 05'47" / 06'10" / 05'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'21") | 1000 / 1000 |
| 2 | | 06'03" (+00'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'22") | 1000 / 3000 |
| 4 | | 06'12" (+00'32") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 06'14" (+00'34") | 1000 / 6000 |
| 7 | | 06'05" (+00'25") | 1000 / 7000 |
| 8 | | 06'17" (+00'37") | 1000 / 8000 |
| 9 | | 05'59" (+00'19") | 1000 / 9000 |
| 10 | | 06'01" (+00'21") | 1000 / 10000 |
| 11 | | 06'29" (+00'49") | 11 / 10011 |
| 12 | | 57'27" (+51'47") | 139 / 10151 |
| 13 | | 05'40" | 1000 / 11151 |
| 14 | | 05'57" (+00'17") | 1000 / 12151 |
| 15 | | 05'55" (+00'15") | 1000 / 13151 |
| 16 | | 05'48" (+00'08") | 1000 / 14151 |
| 17 | | 05'49" (+00'09") | 1000 / 15151 |
| 18 | | 05'48" (+00'08") | 1000 / 16151 |
| 19 | | 07'14" (+01'34") | 11 / 16163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
218.41 km 
MIZUNO 皇速 累積 :
5304.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 06'03" | 00:18'08" |
| 4 | 06'12" | 00:24'20" |
| 5 | 05'54" | 00:30'14" |
| 6 | 06'15" | 00:36'29" |
| 7 | 06'05" | 00:42'34" |
| 8 | 06'18" | 00:48'52" |
| 9 | 05'59" | 00:54'51" |
| 10 | 06'02" | 01:00'53" |
| 11 | 13'00" | 01:13'53" |
| 12 | 05'52" | 01:19'45" |
| 13 | 05'55" | 01:25'40" |
| 14 | 05'47" | 01:31'27" |
| 15 | 06'10" | 01:37'37" |
| 16 | 05'48" | 01:43'25" |
| 16.2 | 05'43" | 01:44'21" |
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