18.0 km | 01:39:57 | 05:32/km日期: 2019-11-03 20:10 - 地點: 竹北河堤 - 天氣: 涼 - 卡路里: 997 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 05'33" / 05'20" / 05'24" / 05'22" / 05'27" / 05'26" / 05'28" / 05'27" / 05'37" / 05'27" / 05'01" / 05'39" / 05'47" / 05'21" / 05'33" / 05'37" / 05'37" / 05'57" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'26") | 1014 / 1014 |
2 | | 05'23" (+00'21") | 1004 / 2018 |
3 | | 05'24" (+00'22") | 999 / 3017 |
4 | | 05'22" (+00'20") | 999 / 4017 |
5 | | 05'27" (+00'25") | 1000 / 5017 |
6 | | 05'24" (+00'22") | 1000 / 6018 |
7 | | 05'25" (+00'23") | 1007 / 7026 |
8 | | 05'25" (+00'23") | 990 / 8016 |
9 | | 05'37" (+00'35") | 1011 / 9028 |
10 | | 05'30" (+00'28") | 1008 / 10037 |
11 | | 05'02" | 1080 / 11118 |
12 | | 05'35" (+00'33") | 1003 / 12121 |
13 | | 05'48" (+00'46") | 997 / 13118 |
14 | | 05'22" (+00'20") | 1007 / 14126 |
15 | | 05'32" (+00'30") | 1001 / 15127 |
16 | | 05'33" (+00'31") | 1010 / 16137 |
17 | | 05'46" (+00'44") | 988 / 17126 |
18 | | 05'47" (+00'45") | 1007 / 18134 |
11月累積里程 : 111.38 km
Android - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'24" | 00:16'17" |
4 | 05'22" | 00:21'39" |
5 | 05'27" | 00:27'06" |
6 | 05'26" | 00:32'32" |
7 | 05'28" | 00:38'00" |
8 | 05'27" | 00:43'27" |
9 | 05'37" | 00:49'04" |
10 | 05'27" | 00:54'31" |
11 | 05'01" | 00:59'32" |
12 | 05'39" | 01:05'11" |
13 | 05'47" | 01:10'58" |
14 | 05'21" | 01:16'19" |
15 | 05'33" | 01:21'52" |
16 | 05'37" | 01:27'29" |
17 | 05'37" | 01:33'06" |
18 | 05'57" | 01:39'03" |
18.1 | 04'53" | 01:39'47" |