12.1 km | 01:10:11 | 05:47/km日期: 2019-11-04 21:23 - 平均心率: 148 - 卡路里: 836 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 07'29" / 05'44" / 05'32" / 05'28" / 05'40" / 05'31" / 05'37" / 05'42" / 05'38" / 05'46" / 05'40" / 05'42" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'02") | 1000 / 1000 |
| 2 | | 05'44" (+00'17") | 1000 / 2000 |
| 3 | | 05'31" (+00'04") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'03") | 1000 / 6000 |
| 7 | | 05'37" (+00'10") | 1000 / 7000 |
| 8 | | 05'42" (+00'15") | 1000 / 8000 |
| 9 | | 05'38" (+00'11") | 1000 / 9000 |
| 10 | | 05'45" (+00'18") | 1000 / 10000 |
| 11 | | 05'40" (+00'13") | 1000 / 11000 |
| 12 | | 05'41" (+00'14") | 1000 / 12000 |
| 13 | | 05'35" (+00'08") | 125 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
252.18 km 
361 361-BIO-CHASER 累積 :
8022.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'44" | 00:13'13" |
| 3 | 05'32" | 00:18'45" |
| 4 | 05'28" | 00:24'13" |
| 5 | 05'40" | 00:29'53" |
| 6 | 05'31" | 00:35'24" |
| 7 | 05'37" | 00:41'01" |
| 8 | 05'42" | 00:46'43" |
| 9 | 05'38" | 00:52'21" |
| 10 | 05'46" | 00:58'07" |
| 11 | 05'40" | 01:03'47" |
| 12 | 05'42" | 01:09'29" |
| 12.1 | 05'34" | 01:10'11" |
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