10.0 km | 01:14:44 | 07:27/km日期: 2021-01-31 11:53 - 卡路里: 530 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 07'02" / 07'03" / 07'10" / 07'02" / 06'52" / 07'03" / 07'21" / 07'30" / 08'18" / 09'19" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'16") | 1000 / 1000 |
2 | | 07'03" (+00'17") | 1000 / 2000 |
3 | | 07'03" (+00'17") | 911 / 2911 |
4 | | 07'06" (+00'20") | 1000 / 3911 |
5 | | 06'46" | 1000 / 4911 |
6 | | 06'59" (+00'13") | 1000 / 5911 |
7 | | 07'19" (+00'33") | 1000 / 6911 |
8 | | 07'31" (+00'45") | 1000 / 7911 |
9 | | 08'09" (+01'23") | 1000 / 8911 |
10 | | 09'27" (+02'41") | 1000 / 9911 |
11 | | 08'07" (+01'21") | 94 / 10006 |
12 | | 09'20" (+02'34") | 9 / 10015 |
1月累積里程 : 10.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'03" | 00:14'05" |
3 | 07'10" | 00:21'15" |
4 | 07'02" | 00:28'17" |
5 | 06'52" | 00:35'09" |
6 | 07'03" | 00:42'12" |
7 | 07'21" | 00:49'33" |
8 | 07'30" | 00:57'03" |
9 | 08'18" | 01:05'21" |
10 | 09'19" | 01:14'40" |
10.0 | 08'45" | 01:14'48" |