10.0 km | 00:49:50 | 04:58/km日期: 2019-11-06 18:26 - 卡路里: 541 Cal - 總步數: 8788 - 平均步頻: 176 - 平均步幅: 114 cm
Pace: 05'27" / 05'01" / 04'57" / 05'06" / 05'00" / 04'54" / 04'57" / 04'53" / 04'45" / 04'38" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'49") | 1005 / 1005 | 165 / 111 |
| 2 | | 05'00" (+00'23") | 1002 / 2008 | 174 / 114 |
| 3 | | 04'57" (+00'20") | 1009 / 3017 | 176 / 114 |
| 4 | | 05'01" (+00'24") | 1005 / 4022 | 176 / 112 |
| 5 | | 04'58" (+00'21") | 1004 / 5026 | 176 / 113 |
| 6 | | 04'55" (+00'18") | 1005 / 6032 | 177 / 114 |
| 7 | | 04'54" (+00'17") | 1006 / 7039 | 178 / 113 |
| 8 | | 04'51" (+00'14") | 1006 / 8045 | 179 / 114 |
| 9 | | 04'43" (+00'06") | 1005 / 9050 | 180 / 117 |
| 10 | | 04'37" | 1002 / 10052 | 180 / 119 |
11月累積里程 : 168.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'01" | 00:10'28" |
| 3 | 04'57" | 00:15'25" |
| 4 | 05'06" | 00:20'31" |
| 5 | 05'00" | 00:25'31" |
| 6 | 04'54" | 00:30'25" |
| 7 | 04'57" | 00:35'22" |
| 8 | 04'53" | 00:40'15" |
| 9 | 04'45" | 00:45'00" |
| 10 | 04'38" | 00:49'38" |
| 10.0 | 08'37" | 00:49'50" |
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