10.3 km | 00:56:18 | 05:28/km日期: 2019-11-07 05:17 - 平均心率: 150 - 卡路里: 691 Cal - 平均步頻: 174
Pace: 05'35" / 04'59" / 05'29" / 05'26" / 06'20" / 06'24" / 05'36" / 05'44" / 05'25" / 04'57" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'00") | 875 / 875 |
| 2 | | 05'23" (+01'41") | 37 / 913 |
| 3 | | 04'14" (+00'32") | 118 / 1031 |
| 4 | | 05'18" (+01'36") | 94 / 1125 |
| 5 | | 04'35" (+00'53") | 108 / 1234 |
| 6 | | 06'18" (+02'36") | 79 / 1313 |
| 7 | | 04'38" (+00'56") | 107 / 1421 |
| 8 | | 05'40" (+01'58") | 88 / 1509 |
| 9 | | 04'57" (+01'15") | 100 / 1610 |
| 10 | | 04'57" (+01'15") | 100 / 1711 |
| 11 | | 07'06" (+03'24") | 19 / 1730 |
| 12 | | 04'37" (+00'55") | 108 / 1838 |
| 13 | | 04'38" (+00'56") | 107 / 1946 |
| 14 | | 04'34" (+00'52") | 109 / 2055 |
| 15 | | 04'32" (+00'50") | 110 / 2165 |
| 16 | | 05'53" (+02'11") | 237 / 2403 |
| 17 | | 03'59" (+00'17") | 62 / 2466 |
| 18 | | 06'53" (+03'11") | 144 / 2611 |
| 19 | | 03'59" (+00'17") | 62 / 2673 |
| 20 | | 04'52" (+01'10") | 92 / 2766 |
| 21 | | 04'40" (+00'58") | 53 / 2820 |
| 22 | | 06'13" (+02'31") | 160 / 2980 |
| 23 | | 03'43" (+00'01") | 67 / 3047 |
| 24 | | 04'35" (+00'53") | 70 / 3118 |
| 25 | | 04'31" (+00'49") | 55 / 3174 |
| 26 | | 06'33" (+02'51") | 152 / 3326 |
| 27 | | 03'42" | 67 / 3394 |
| 28 | | 05'07" (+01'25") | 71 / 3465 |
| 29 | | 04'51" (+01'09") | 51 / 3517 |
| 30 | | 06'45" (+03'03") | 147 / 3665 |
| 31 | | 03'53" (+00'11") | 64 / 3729 |
| 32 | | 05'09" (+01'27") | 75 / 3804 |
| 33 | | 04'46" (+01'04") | 52 / 3857 |
| 34 | | 06'44" (+03'02") | 148 / 4005 |
| 35 | | 04'39" (+00'57") | 53 / 4059 |
| 36 | | 04'52" (+01'10") | 90 / 4149 |
| 37 | | 04'47" (+01'05") | 52 / 4201 |
| 38 | | 06'41" (+02'59") | 149 / 4351 |
| 39 | | 04'06" (+00'24") | 60 / 4412 |
| 40 | | 06'29" (+02'47") | 770 / 5182 |
| 41 | | 05'51" (+02'09") | 1000 / 6182 |
| 42 | | 05'25" (+01'43") | 1000 / 7182 |
| 43 | | 05'27" (+01'45") | 1000 / 8182 |
| 44 | | 05'24" (+01'42") | 1000 / 9182 |
| 45 | | 04'52" (+01'10") | 1000 / 10182 |
| 46 | | 05'21" (+01'39") | 103 / 10286 |
新竹維鈞
新竹維鈞
母子鱷魚 藍色Y拖 累積 : 3772.1 km
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