21.2 km | 01:58:54 | 05:36/km日期: 2019-11-08 18:19 - 總爬升: 217 m - 卡路里: 1357 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 05'48" / 05'32" / 05'39" / 05'28" / 05'34" / 05'14" / 05'41" / 05'12" / 05'43" / 05'06" / 05'44" / 05'25" / 05'50" / 05'20" / 05'46" / 05'29" / 05'38" / 05'28" / 05'50" / 05'24" / 05'39" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'27") | 1109 / 1109 |
| 2 | | 05'36" (+00'26") | 989 / 2099 |
| 3 | | 05'43" (+00'33") | 1022 / 3121 |
| 4 | | 05'23" (+00'13") | 1018 / 4140 |
| 5 | | 05'34" (+00'24") | 990 / 5130 |
| 6 | | 05'14" (+00'04") | 1006 / 6137 |
| 7 | | 05'34" (+00'24") | 1012 / 7149 |
| 8 | | 05'19" (+00'09") | 998 / 8148 |
| 9 | | 05'35" (+00'25") | 1030 / 9179 |
| 10 | | 05'10" | 1004 / 10183 |
| 11 | | 05'49" (+00'39") | 1004 / 11188 |
| 12 | | 05'20" (+00'10") | 993 / 12181 |
| 13 | | 05'53" (+00'43") | 1006 / 13188 |
| 14 | | 05'18" (+00'08") | 1005 / 14193 |
| 15 | | 05'49" (+00'39") | 1006 / 15200 |
| 16 | | 05'22" (+00'12") | 1000 / 16200 |
| 17 | | 05'51" (+00'41") | 1001 / 17202 |
| 18 | | 05'17" (+00'07") | 1002 / 18204 |
| 19 | | 05'49" (+00'39") | 1005 / 19210 |
| 20 | | 05'23" (+00'13") | 998 / 20208 |
| 21 | | 05'40" (+00'30") | 1012 / 21221 |
| 22 | | 05'07" | 211 / 21432 |
11月累積里程 :
204.39 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'39" | 00:16'59" |
| 4 | 05'28" | 00:22'27" |
| 5 | 05'34" | 00:28'01" |
| 6 | 05'14" | 00:33'15" |
| 7 | 05'41" | 00:38'56" |
| 8 | 05'12" | 00:44'08" |
| 9 | 05'43" | 00:49'51" |
| 10 | 05'06" | 00:54'57" |
| 11 | 05'44" | 01:00'41" |
| 12 | 05'25" | 01:06'06" |
| 13 | 05'50" | 01:11'56" |
| 14 | 05'20" | 01:17'16" |
| 15 | 05'46" | 01:23'02" |
| 16 | 05'29" | 01:28'31" |
| 17 | 05'38" | 01:34'09" |
| 18 | 05'28" | 01:39'37" |
| 19 | 05'50" | 01:45'27" |
| 20 | 05'24" | 01:50'51" |
| 21 | 05'39" | 01:56'30" |
| 21.4 | 05'56" | 01:58'46" |
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