12.2 km | 01:07:01 | 05:29/km日期: 2019-11-09 07:23 - 平均心率: 133 - 卡路里: 710 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'57" / 05'39" / 05'27" / 05'37" / 05'38" / 05'32" / 05'32" / 05'21" / 05'22" / 05'27" / 05'18" / 05'14" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'50") | 291 / 291 |
| 2 | | 05'36" (+00'34") | 1000 / 1291 |
| 3 | | 05'31" (+00'29") | 1000 / 2291 |
| 4 | | 05'33" (+00'31") | 1000 / 3291 |
| 5 | | 05'36" (+00'34") | 1000 / 4291 |
| 6 | | 05'34" (+00'32") | 1000 / 5291 |
| 7 | | 05'33" (+00'31") | 1000 / 6291 |
| 8 | | 05'28" (+00'26") | 1000 / 7291 |
| 9 | | 05'23" (+00'21") | 1000 / 8291 |
| 10 | | 05'22" (+00'20") | 1000 / 9291 |
| 11 | | 05'23" (+00'21") | 1000 / 10291 |
| 12 | | 05'18" (+00'16") | 1000 / 11291 |
| 13 | | 05'24" (+00'22") | 263 / 11554 |
| 14 | | 05'02" | 397 / 11951 |
| 15 | | 04'42" | 257 / 12209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
306.51 km 
小米 智能運動鞋 累積 :
1091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'27" | 00:17'03" |
| 4 | 05'37" | 00:22'40" |
| 5 | 05'38" | 00:28'18" |
| 6 | 05'32" | 00:33'50" |
| 7 | 05'32" | 00:39'22" |
| 8 | 05'21" | 00:44'43" |
| 9 | 05'22" | 00:50'05" |
| 10 | 05'27" | 00:55'32" |
| 11 | 05'18" | 01:00'50" |
| 12 | 05'14" | 01:06'04" |
| 12.2 | 04'36" | 01:07'02" |
展開計圈分析
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