21.1 km | 01:56:29 | 05:31/km日期: 2019-11-12 21:10 - 地點: 竹北河堤 - 天氣: 涼 - 卡路里: 1168 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 05'36" / 05'15" / 05'25" / 05'17" / 05'26" / 05'25" / 05'33" / 05'25" / 05'30" / 05'26" / 05'16" / 05'22" / 05'25" / 05'20" / 05'26" / 05'26" / 05'41" / 05'49" / 05'45" / 05'45" / 05'58" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'14") | 999 / 999 |
| 2 | | 05'18" (+00'01") | 1003 / 2003 |
| 3 | | 05'21" (+00'04") | 995 / 2998 |
| 4 | | 05'19" (+00'02") | 1006 / 4005 |
| 5 | | 05'27" (+00'10") | 996 / 5001 |
| 6 | | 05'25" (+00'08") | 998 / 6000 |
| 7 | | 05'29" (+00'12") | 1009 / 7009 |
| 8 | | 05'24" (+00'07") | 1002 / 8012 |
| 9 | | 05'30" (+00'13") | 999 / 9011 |
| 10 | | 05'26" (+00'09") | 999 / 10011 |
| 11 | | 05'17" | 1011 / 11022 |
| 12 | | 05'23" (+00'06") | 998 / 12020 |
| 13 | | 05'22" (+00'05") | 1006 / 13026 |
| 14 | | 05'23" (+00'06") | 993 / 14020 |
| 15 | | 05'25" (+00'08") | 997 / 15017 |
| 16 | | 05'22" (+00'05") | 1012 / 16030 |
| 17 | | 05'41" (+00'24") | 997 / 17028 |
| 18 | | 05'50" (+00'33") | 1008 / 18036 |
| 19 | | 05'47" (+00'30") | 993 / 19029 |
| 20 | | 05'39" (+00'22") | 1000 / 20030 |
| 21 | | 05'59" (+00'42") | 1014 / 21044 |
| 22 | | 06'00" (+00'43") | 80 / 21125 |
11月累積里程 : 111.38 km
Android - OPPO CPH1877 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'25" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'26" | 00:26'59" |
| 6 | 05'25" | 00:32'24" |
| 7 | 05'33" | 00:37'57" |
| 8 | 05'25" | 00:43'22" |
| 9 | 05'30" | 00:48'52" |
| 10 | 05'26" | 00:54'18" |
| 11 | 05'16" | 00:59'34" |
| 12 | 05'22" | 01:04'56" |
| 13 | 05'25" | 01:10'21" |
| 14 | 05'20" | 01:15'41" |
| 15 | 05'26" | 01:21'07" |
| 16 | 05'26" | 01:26'33" |
| 17 | 05'41" | 01:32'14" |
| 18 | 05'49" | 01:38'03" |
| 19 | 05'45" | 01:43'48" |
| 20 | 05'45" | 01:49'33" |
| 21 | 05'58" | 01:55'31" |
| 21.1 | 05'27" | 01:56'12" |
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