21.2 km | 02:05:56 | 05:56/km日期: 2019-11-12 18:02 - 總爬升: 294 m - 卡路里: 1354 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 65%
Pace: 06'03" / 05'49" / 05'47" / 05'34" / 05'44" / 05'25" / 05'37" / 05'24" / 06'13" / 05'13" / 06'06" / 05'27" / 06'37" / 05'36" / 06'30" / 05'49" / 06'12" / 06'14" / 06'15" / 06'28" / 06'04" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'46") | 1007 / 1007 |
2 | | 05'47" (+00'33") | 1005 / 2012 |
3 | | 05'47" (+00'33") | 1011 / 3024 |
4 | | 05'36" (+00'22") | 992 / 4016 |
5 | | 05'43" (+00'29") | 1002 / 5019 |
6 | | 05'22" (+00'08") | 1009 / 6028 |
7 | | 05'41" (+00'27") | 1006 / 7034 |
8 | | 05'21" (+00'07") | 1007 / 8042 |
9 | | 06'11" (+00'57") | 999 / 9041 |
10 | | 05'14" | 995 / 10036 |
11 | | 06'04" (+00'50") | 1002 / 11039 |
12 | | 05'30" (+00'16") | 1007 / 12046 |
13 | | 06'34" (+01'20") | 1009 / 13055 |
14 | | 05'34" (+00'20") | 1001 / 14057 |
15 | | 06'30" (+01'16") | 994 / 15051 |
16 | | 05'51" (+00'37") | 1017 / 16068 |
17 | | 06'15" (+01'01") | 992 / 17061 |
18 | | 06'08" (+00'54") | 999 / 18060 |
19 | | 06'20" (+01'06") | 1006 / 19067 |
20 | | 06'22" (+01'08") | 1005 / 20073 |
21 | | 06'11" (+00'57") | 1006 / 21079 |
22 | | 06'20" (+01'06") | 184 / 21263 |
11月累積里程 :
204.39 km 美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'49" | 00:11'52" |
3 | 05'47" | 00:17'39" |
4 | 05'34" | 00:23'13" |
5 | 05'44" | 00:28'57" |
6 | 05'25" | 00:34'22" |
7 | 05'37" | 00:39'59" |
8 | 05'24" | 00:45'23" |
9 | 06'13" | 00:51'36" |
10 | 05'13" | 00:56'49" |
11 | 06'06" | 01:02'55" |
12 | 05'27" | 01:08'22" |
13 | 06'37" | 01:14'59" |
14 | 05'36" | 01:20'35" |
15 | 06'30" | 01:27'05" |
16 | 05'49" | 01:32'54" |
17 | 06'12" | 01:39'06" |
18 | 06'14" | 01:45'20" |
19 | 06'15" | 01:51'35" |
20 | 06'28" | 01:58'03" |
21 | 06'04" | 02:04'07" |
21.3 | 06'22" | 02:05'48" |