22.1 km | 02:49:34 | 07:40/km日期: 2019-11-10 06:03 - 總爬升: 239 m - 平均心率: 115 - 卡路里: 1322 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'59" / 06'30" / 06'29" / 06'07" / 06'20" / 08'06" / 06'06" / 09'28" / 05'58" / 05'56" / 10'10" / 15'04" / 05'58" / 08'47" / 08'12" / 06'17" / 05'49" / 05'31" / 11'17" / 10'50" / 07'25" / 05'32" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'29") | 1000 / 1000 |
| 2 | | 06'30" (+01'00") | 1000 / 2000 |
| 3 | | 06'28" (+00'58") | 1000 / 3000 |
| 4 | | 06'06" (+00'36") | 1000 / 4000 |
| 5 | | 06'19" (+00'49") | 1000 / 5000 |
| 6 | | 08'05" (+02'35") | 1000 / 6000 |
| 7 | | 06'06" (+00'36") | 1000 / 7000 |
| 8 | | 09'28" (+03'58") | 1000 / 8000 |
| 9 | | 05'58" (+00'28") | 1000 / 9000 |
| 10 | | 05'55" (+00'25") | 1000 / 10000 |
| 11 | | 10'10" (+04'40") | 1000 / 11000 |
| 12 | | 15'04" (+09'34") | 1000 / 12000 |
| 13 | | 05'57" (+00'27") | 1000 / 13000 |
| 14 | | 08'47" (+03'17") | 1000 / 14000 |
| 15 | | 08'11" (+02'41") | 1000 / 15000 |
| 16 | | 06'17" (+00'47") | 1000 / 16000 |
| 17 | | 05'48" (+00'18") | 1000 / 17000 |
| 18 | | 05'30" | 1000 / 18000 |
| 19 | | 11'17" (+05'47") | 1000 / 19000 |
| 20 | | 10'49" (+05'19") | 1000 / 20000 |
| 21 | | 07'25" (+01'55") | 1000 / 21000 |
| 22 | | 05'31" (+00'01") | 1000 / 22000 |
| 23 | | 06'55" (+01'25") | 104 / 22104 |
台南鄭宇巽
台南鄭宇巽
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