10.1 km | 01:23:33 | 08:17/km日期: 2019-11-10 19:35 - 地點: 長庚醫院、台糖空地 - 天氣: 涼爽 - 卡路里: 663 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'24" / 08'28" / 07'43" / 08'47" / 08'18" / 08'38" / 08'34" / 07'59" / 08'43" / 08'08" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 494 / 494 |
| 2 | | 07'56" (+01'08") | 495 / 989 |
| 3 | | 08'57" (+02'09") | 506 / 1495 |
| 4 | | 07'56" (+01'08") | 497 / 1992 |
| 5 | | 07'44" (+00'56") | 509 / 2502 |
| 6 | | 07'41" (+00'53") | 500 / 3002 |
| 7 | | 10'33" (+03'45") | 495 / 3498 |
| 8 | | 07'00" (+00'12") | 506 / 4004 |
| 9 | | 08'18" (+01'30") | 503 / 4508 |
| 10 | | 08'07" (+01'19") | 506 / 5015 |
| 11 | | 07'49" (+01'01") | 490 / 5505 |
| 12 | | 09'26" (+02'38") | 508 / 6013 |
| 13 | | 08'28" (+01'40") | 494 / 6507 |
| 14 | | 08'48" (+02'00") | 507 / 7015 |
| 15 | | 08'25" (+01'37") | 490 / 7505 |
| 16 | | 07'34" (+00'46") | 512 / 8018 |
| 17 | | 08'25" (+01'37") | 490 / 8508 |
| 18 | | 08'58" (+02'10") | 510 / 9019 |
| 19 | | 08'17" (+01'29") | 490 / 9510 |
| 20 | | 08'02" (+01'14") | 508 / 10018 |
| 21 | | 06'24" | 59 / 10078 |
11月累積里程 : 63.08 km
Android - HUAWEI VKY-L29 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'28" | 00:15'52" |
| 3 | 07'43" | 00:23'35" |
| 4 | 08'47" | 00:32'22" |
| 5 | 08'18" | 00:40'40" |
| 6 | 08'38" | 00:49'18" |
| 7 | 08'34" | 00:57'52" |
| 8 | 07'59" | 01:05'51" |
| 9 | 08'43" | 01:14'34" |
| 10 | 08'08" | 01:22'42" |
| 10.1 | 06'36" | 01:23'13" |
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