9.9 km | 01:04:12 | 06:28/km日期: 2019-11-13 05:30 - 總爬升: 220 m - 卡路里: 535 Cal - 總步數: 11018 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 06'22" / 06'50" / 06'46" / 06'22" / 06'18" / 06'25" / 06'29" / 06'15" / 06'00" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'28") | 1011 / 1011 | 170 / 91 |
2 | | 06'42" (+00'47") | 1005 / 2017 | 174 / 85 |
3 | | 06'44" (+00'49") | 1004 / 3021 | 173 / 85 |
4 | | 06'21" (+00'26") | 1000 / 4022 | 173 / 90 |
5 | | 06'19" (+00'24") | 1008 / 5030 | 172 / 91 |
6 | | 06'20" (+00'25") | 1010 / 6041 | 174 / 90 |
7 | | 06'23" (+00'28") | 1004 / 7045 | 172 / 90 |
8 | | 06'17" (+00'22") | 1006 / 8052 | 170 / 93 |
9 | | 05'55" | 1006 / 9058 | 169 / 99 |
10 | | 06'54" (+00'59") | 919 / 9977 | 163 / 88 |
11月累積里程 : 176.53 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'50" | 00:13'12" |
3 | 06'46" | 00:19'58" |
4 | 06'22" | 00:26'20" |
5 | 06'18" | 00:32'38" |
6 | 06'25" | 00:39'03" |
7 | 06'29" | 00:45'32" |
8 | 06'15" | 00:51'47" |
9 | 06'00" | 00:57'47" |
9.9 | 06'58" | 01:04'12" |