10.0 km | 00:51:07 | 05:06/km日期: 2019-11-14 19:30 - 地點: 竹北河堤 - 天氣: 涼 - 卡路里: 555 Cal - 平均步頻: 169 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(25)
Pace: 05'31" / 05'00" / 05'11" / 05'10" / 05'26" / 05'16" / 04'54" / 04'48" / 04'55" / 04'42" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'50") | 995 / 995 |
2 | | 05'01" (+00'23") | 1006 / 2002 |
3 | | 05'07" (+00'29") | 996 / 2999 |
4 | | 05'09" (+00'31") | 999 / 3998 |
5 | | 05'29" (+00'51") | 1007 / 5005 |
6 | | 05'15" (+00'37") | 1001 / 6006 |
7 | | 04'55" (+00'17") | 995 / 7002 |
8 | | 04'44" (+00'06") | 1012 / 8014 |
9 | | 04'58" (+00'20") | 1001 / 9016 |
10 | | 04'38" | 996 / 10012 |
11 | | 04'53" (+00'15") | 17 / 10029 |
11月累積里程 : 111.38 km
Android - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'00" | 00:10'31" |
3 | 05'11" | 00:15'42" |
4 | 05'10" | 00:20'52" |
5 | 05'26" | 00:26'18" |
6 | 05'16" | 00:31'34" |
7 | 04'54" | 00:36'28" |
8 | 04'48" | 00:41'16" |
9 | 04'55" | 00:46'11" |
10 | 04'42" | 00:50'53" |
10.0 | 02'47" | 00:50'58" |