8.0 km | 00:48:54 | 06:06/km日期: 2019-11-13 16:14 - 卡路里: 533 Cal - 總步數: 8864 - 平均步頻: 181 - 平均步幅: 90 cm
Pace: 06'42" / 05'44" / 06'13" / 05'54" / 06'01" / 06'08" / 06'06" / 05'52" / 25'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'57") | 1003 / 1003 | 171 / 86 |
2 | | 05'44" | 1006 / 2010 | 180 / 96 |
3 | | 06'09" (+00'25") | 1001 / 3011 | 182 / 88 |
4 | | 05'55" (+00'11") | 1004 / 4016 | 183 / 92 |
5 | | 05'58" (+00'14") | 1005 / 5022 | 182 / 91 |
6 | | 06'04" (+00'20") | 1000 / 6022 | 184 / 88 |
7 | | 06'08" (+00'24") | 1001 / 7024 | 184 / 88 |
8 | | 05'53" (+00'09") | 1000 / 8024 | 181 / 93 |
11月累積里程 :
135.71 km Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'44" | 00:12'26" |
3 | 06'13" | 00:18'39" |
4 | 05'54" | 00:24'33" |
5 | 06'01" | 00:30'34" |
6 | 06'08" | 00:36'42" |
7 | 06'06" | 00:42'48" |
8 | 05'52" | 00:48'40" |
8.0 | 24'49" | 00:48'54" |