21.5 km | 02:32:54 | 07:06/km日期: 2019-11-16 06:04 - 總爬升: 631 m - 地點: 合興車站 - 平均心率: 155 - 卡路里: 2001 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 74%
Pace: 06'39" / 05'55" / 06'04" / 06'54" / 07'16" / 06'06" / 07'34" / 07'08" / 07'04" / 10'54" / 10'20" / 06'19" / 06'34" / 08'19" / 07'56" / 05'43" / 08'28" / 05'08" / 08'55" / 04'59" / 05'37" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'39") | 1000 / 1000 |
2 | | 05'55" (+00'56") | 1000 / 2000 |
3 | | 06'04" (+01'05") | 1000 / 3000 |
4 | | 06'53" (+01'54") | 1000 / 4000 |
5 | | 07'16" (+02'17") | 1000 / 5000 |
6 | | 06'06" (+01'07") | 1000 / 6000 |
7 | | 07'33" (+02'34") | 1000 / 7000 |
8 | | 07'08" (+02'09") | 1000 / 8000 |
9 | | 07'04" (+02'05") | 1000 / 9000 |
10 | | 10'53" (+05'54") | 1000 / 10000 |
11 | | 10'20" (+05'21") | 1000 / 11000 |
12 | | 06'18" (+01'19") | 1000 / 12000 |
13 | | 06'34" (+01'35") | 1000 / 13000 |
14 | | 08'19" (+03'20") | 1000 / 14000 |
15 | | 07'56" (+02'57") | 1000 / 15000 |
16 | | 05'42" (+00'43") | 1000 / 16000 |
17 | | 08'27" (+03'28") | 1000 / 17000 |
18 | | 05'08" (+00'09") | 1000 / 18000 |
19 | | 08'54" (+03'55") | 1000 / 19000 |
20 | | 04'59" | 1000 / 20000 |
21 | | 05'36" (+00'37") | 1000 / 21000 |
22 | | 06'03" (+01'04") | 503 / 21503 |
新竹張文騰(湖口愛跑團)