13.0 km | 01:18:38 | 06:01/km日期: 2014-08-04 17:36 - 卡路里: 1162 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'55" / 05'48" / 05'48" / 05'47" / 05'53" / 05'50" / 05'51" / 06'10" / 06'09" / 06'03" / 06'06" / 06'15" / 06'18" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'07") | 1001 / 1001 |
| 2 | | 05'47" | 1008 / 2009 |
| 3 | | 05'49" (+00'02") | 996 / 3006 |
| 4 | | 05'47" | 1005 / 4011 |
| 5 | | 05'51" (+00'04") | 1009 / 5021 |
| 6 | | 05'50" (+00'03") | 1003 / 6024 |
| 7 | | 05'49" (+00'02") | 1008 / 7032 |
| 8 | | 06'10" (+00'23") | 1004 / 8037 |
| 9 | | 06'10" (+00'23") | 1004 / 9042 |
| 10 | | 06'02" (+00'15") | 1001 / 10044 |
| 11 | | 06'04" (+00'17") | 1000 / 11045 |
| 12 | | 06'16" (+00'29") | 1024 / 12069 |
| 13 | | 06'20" (+00'33") | 1002 / 13071 |
8月累積里程 :
143.94 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'48" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'47" | 00:23'18" |
| 5 | 05'53" | 00:29'11" |
| 6 | 05'50" | 00:35'01" |
| 7 | 05'51" | 00:40'52" |
| 8 | 06'10" | 00:47'02" |
| 9 | 06'09" | 00:53'11" |
| 10 | 06'03" | 00:59'14" |
| 11 | 06'06" | 01:05'20" |
| 12 | 06'15" | 01:11'35" |
| 13 | 06'18" | 01:17'53" |
| 13.0 | 18'45" | 01:18'38" |
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