20.9 km | 01:50:26 | 05:16/km日期: 2019-11-17 06:27 - 總爬升: 251 m - 卡路里: 1130 Cal - 平均步頻: 161 - 溫度: 19°C - 濕度: 75%
Pace: 04'28" / 04'53" / 05'00" / 04'47" / 05'00" / 05'01" / 05'10" / 05'01" / 05'06" / 05'07" / 05'06" / 05'42" / 05'21" / 05'41" / 05'41" / 05'33" / 06'16" / 05'05" / 05'20" / 05'49" / 17'42" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 990 / 990 |
2 | | 04'53" (+00'28") | 1005 / 1995 |
3 | | 04'56" (+00'31") | 1032 / 3028 |
4 | | 04'52" (+00'27") | 1005 / 4033 |
5 | | 04'57" (+00'32") | 1003 / 5036 |
6 | | 04'59" (+00'34") | 1000 / 6037 |
7 | | 05'13" (+00'48") | 996 / 7033 |
8 | | 05'01" (+00'36") | 1011 / 8045 |
9 | | 05'06" (+00'41") | 995 / 9041 |
10 | | 05'01" (+00'36") | 1003 / 10044 |
11 | | 05'11" (+00'46") | 1003 / 11048 |
12 | | 05'37" (+01'12") | 997 / 12045 |
13 | | 05'25" (+01'00") | 999 / 13045 |
14 | | 05'37" (+01'12") | 1001 / 14046 |
15 | | 05'35" (+01'10") | 1002 / 15049 |
16 | | 05'39" (+01'14") | 1028 / 16077 |
17 | | 06'21" (+01'56") | 1024 / 17102 |
18 | | 04'58" (+00'33") | 1001 / 18103 |
19 | | 05'27" (+01'02") | 1004 / 19108 |
20 | | 05'41" (+01'16") | 1045 / 20153 |
21 | | 30'08" (+25'43") | 998 / 21152 |
11月累積里程 :
216.92 km 鱷魚Y拖 24 累積 :
4286.5 kmAndroid - asus ASUS_Z01MDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'53" | 00:09'21" |
3 | 05'00" | 00:14'21" |
4 | 04'47" | 00:19'08" |
5 | 05'00" | 00:24'08" |
6 | 05'01" | 00:29'09" |
7 | 05'10" | 00:34'19" |
8 | 05'01" | 00:39'20" |
9 | 05'06" | 00:44'26" |
10 | 05'07" | 00:49'33" |
11 | 05'06" | 00:54'39" |
12 | 05'42" | 01:00'21" |
13 | 05'21" | 01:05'42" |
14 | 05'41" | 01:11'23" |
15 | 05'41" | 01:17'04" |
16 | 05'33" | 01:22'37" |
17 | 06'16" | 01:28'53" |
18 | 05'05" | 01:33'58" |
19 | 05'20" | 01:39'18" |
20 | 05'49" | 01:45'07" |
21 | 17'42" | 02:02'49" |
21.2 | 86'37" | 02:16'01" |