10.2 km | 01:25:25 | 08:22/km日期: 2019-11-17 20:29 - 地點: 長庚醫院、台糖空地 - 天氣: 涼爽 - 卡路里: 670 Cal - 平均步頻: 145
Pace: 07'46" / 08'04" / 08'05" / 07'50" / 08'33" / 07'55" / 09'30" / 09'24" / 08'31" / 07'39" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 491 / 491 |
| 2 | | 08'14" (+01'22") | 506 / 997 |
| 3 | | 07'11" (+00'19") | 497 / 1495 |
| 4 | | 09'20" (+02'28") | 495 / 1991 |
| 5 | | 06'55" (+00'03") | 503 / 2494 |
| 6 | | 09'09" (+02'17") | 496 / 2991 |
| 7 | | 07'15" (+00'23") | 514 / 3505 |
| 8 | | 08'31" (+01'39") | 486 / 3992 |
| 9 | | 07'16" (+00'24") | 512 / 4505 |
| 10 | | 09'46" (+02'54") | 488 / 4994 |
| 11 | | 07'40" (+00'48") | 510 / 5504 |
| 12 | | 08'13" (+01'21") | 498 / 6002 |
| 13 | | 09'46" (+02'54") | 511 / 6513 |
| 14 | | 09'11" (+02'19") | 489 / 7003 |
| 15 | | 10'35" (+03'43") | 515 / 7519 |
| 16 | | 08'05" (+01'13") | 498 / 8018 |
| 17 | | 08'35" (+01'43") | 496 / 8514 |
| 18 | | 08'18" (+01'26") | 509 / 9023 |
| 19 | | 07'24" (+00'32") | 486 / 9509 |
| 20 | | 07'51" (+00'59") | 505 / 10015 |
| 21 | | 08'48" (+01'56") | 189 / 10204 |
11月累積里程 : 63.08 km
Android - HUAWEI VKY-L29 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'04" | 00:15'50" |
| 3 | 08'05" | 00:23'55" |
| 4 | 07'50" | 00:31'45" |
| 5 | 08'33" | 00:40'18" |
| 6 | 07'55" | 00:48'13" |
| 7 | 09'30" | 00:57'43" |
| 8 | 09'24" | 01:07'07" |
| 9 | 08'31" | 01:15'38" |
| 10 | 07'39" | 01:23'17" |
| 10.2 | 08'09" | 01:24'57" |
展開計圈分析
留言 
