6.8 km | 00:47:33 | 06:57/km日期: 2014-06-21 06:30 - 天氣: 26C - 卡路里: 351 Cal
Pace: 06'56" / 06'48" / 05'49" / 06'00" / 10'24" / 06'00" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'07") | 1000 / 1000 |
2 | | 06'48" (+01'00") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 06'00" (+00'12") | 1000 / 4000 |
5 | | 10'24" (+04'36") | 1000 / 5000 |
6 | | 06'00" (+00'12") | 1000 / 6000 |
7 | | 06'43" (+00'55") | 834 / 6834 |
6月累積里程 :
89.81 km ASICS GT2000 累積 :
1175.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'48" | 00:13'44" |
3 | 05'49" | 00:19'33" |
4 | 06'00" | 00:25'33" |
5 | 10'24" | 00:35'57" |
6 | 06'00" | 00:41'57" |
6.8 | 06'36" | 00:47'28" |