3.1 km | 00:15:29 | 05:01/km日期: 2014-08-31 19:05 - 地點: 250M - 卡路里: 250 Cal - 溫度: 29°C - 濕度: 76%
Pace: 03'51" / 05'19" / 05'27" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'52") | 228 / 228 |
| 2 | | 03'31" (+00'14") | 326 / 554 |
| 3 | | 04'01" (+00'44") | 256 / 811 |
| 4 | | 03'52" (+00'35") | 254 / 1065 |
| 5 | | 07'27" (+04'10") | 258 / 1324 |
| 6 | | 03'37" (+00'20") | 248 / 1572 |
| 7 | | 03'40" (+00'23") | 258 / 1831 |
| 8 | | 07'03" (+03'46") | 250 / 2081 |
| 9 | | 03'26" (+00'09") | 246 / 2328 |
| 10 | | 07'34" (+04'17") | 259 / 2587 |
| 11 | | 03'17" | 248 / 2836 |
| 12 | | 08'03" (+04'46") | 270 / 3106 |
8月累積里程 : 3.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'19" | 00:09'10" |
| 3 | 05'27" | 00:14'37" |
| 3.1 | 11'15" | 00:15'29" |
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