17.1 km | 01:30:59 | 05:19/km日期: 2019-11-24 20:58 - 地點: 竹北河堤 - 天氣: 涼 - 卡路里: 944 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 80%
Pace: 05'11" / 05'04" / 05'15" / 05'13" / 05'23" / 05'21" / 05'12" / 05'13" / 05'18" / 05'15" / 05'10" / 05'18" / 05'28" / 05'28" / 05'37" / 05'26" / 05'25" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'02") | 996 / 996 |
| 2 | | 05'05" | 995 / 1992 |
| 3 | | 05'15" (+00'10") | 1002 / 2994 |
| 4 | | 05'15" (+00'10") | 1005 / 4000 |
| 5 | | 05'19" (+00'14") | 1010 / 5010 |
| 6 | | 05'21" (+00'16") | 997 / 6008 |
| 7 | | 05'11" (+00'06") | 1001 / 7009 |
| 8 | | 05'14" (+00'09") | 994 / 8004 |
| 9 | | 05'16" (+00'11") | 1005 / 9010 |
| 10 | | 05'15" (+00'10") | 997 / 10007 |
| 11 | | 05'10" (+00'05") | 1011 / 11018 |
| 12 | | 05'18" (+00'13") | 1001 / 12020 |
| 13 | | 05'30" (+00'25") | 996 / 13017 |
| 14 | | 05'27" (+00'22") | 998 / 14015 |
| 15 | | 05'33" (+00'28") | 1010 / 15025 |
| 16 | | 05'25" (+00'20") | 1002 / 16028 |
| 17 | | 05'26" (+00'21") | 994 / 17023 |
| 18 | | 05'20" (+00'15") | 62 / 17085 |
11月累積里程 : 111.38 km
Android - OPPO CPH1877 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'15" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 05'23" | 00:26'06" |
| 6 | 05'21" | 00:31'27" |
| 7 | 05'12" | 00:36'39" |
| 8 | 05'13" | 00:41'52" |
| 9 | 05'18" | 00:47'10" |
| 10 | 05'15" | 00:52'25" |
| 11 | 05'10" | 00:57'35" |
| 12 | 05'18" | 01:02'53" |
| 13 | 05'28" | 01:08'21" |
| 14 | 05'28" | 01:13'49" |
| 15 | 05'37" | 01:19'26" |
| 16 | 05'26" | 01:24'52" |
| 17 | 05'25" | 01:30'17" |
| 17.1 | 04'52" | 01:30'42" |
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