11.6 km | 00:49:50 | 04:17/km日期: 2019-11-23 17:18 - 卡路里: 580 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 67%
Pace: 04'39" / 04'25" / 04'22" / 04'09" / 04'16" / 04'12" / 04'11" / 04'08" / 04'09" / 04'08" / 04'31" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'32") | 986 / 986 |
2 | | 04'22" (+00'16") | 1011 / 1997 |
3 | | 04'22" (+00'16") | 997 / 2995 |
4 | | 04'11" (+00'05") | 1006 / 4002 |
5 | | 04'13" (+00'07") | 992 / 4995 |
6 | | 04'11" (+00'05") | 1019 / 6014 |
7 | | 04'12" (+00'06") | 993 / 7008 |
8 | | 04'09" (+00'03") | 1010 / 8019 |
9 | | 04'06" | 995 / 9014 |
10 | | 04'09" (+00'03") | 994 / 10009 |
11 | | 04'30" (+00'24") | 1003 / 11012 |
12 | | 04'01" | 613 / 11626 |
11月累積里程 :
204.77 km 亞瑟士 TARTHERZEAL 6白 第2雙 累積 :
1219.1 kmAndroid - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'25" | 00:09'04" |
3 | 04'22" | 00:13'26" |
4 | 04'09" | 00:17'35" |
5 | 04'16" | 00:21'51" |
6 | 04'12" | 00:26'03" |
7 | 04'11" | 00:30'14" |
8 | 04'08" | 00:34'22" |
9 | 04'09" | 00:38'31" |
10 | 04'08" | 00:42'39" |
11 | 04'31" | 00:47'10" |
11.6 | 03'56" | 00:49'38" |