4.6 km | 00:43:57 | 09:35/km日期: 2014-08-05 20:56 - 總爬升: 161 m - 卡路里: 313 Cal - 溫度: 31°C - 濕度: 56%
Pace: 08'00" / 08'50" / 09'08" / 08'47" / 08'44" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+01'39") | 453 / 453 |
| 2 | | 08'55" | 453 / 907 |
| 3 | | 09'26" (+00'31") | 453 / 1360 |
| 4 | | 09'30" (+00'35") | 453 / 1814 |
| 5 | | 09'35" (+00'40") | 453 / 2268 |
| 6 | | 09'22" (+00'27") | 453 / 2721 |
| 7 | | 09'28" (+00'33") | 453 / 3175 |
| 8 | | 09'26" (+00'31") | 453 / 3629 |
| 9 | | 09'28" (+00'33") | 453 / 4082 |
| 10 | | 09'39" (+00'44") | 453 / 4536 |
| 11 | | 13'59" (+05'04") | 45 / 4581 |
8月累積里程 : 104.00 km
Android - alps X8 NOTE 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'50" | 00:16'50" |
| 3 | 09'08" | 00:25'58" |
| 4 | 08'47" | 00:34'45" |
| 5 | 08'44" | 00:43'29" |
| 4.6 | -1'-6" | 00:43'57" |
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