42.6 km | 05:26:05 | 07:39/km日期: 2020-04-26 05:00 - 總爬升: 207 m - 卡路里: 2110 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'50" / 05'31" / 05'37" / 05'34" / 05'37" / 05'39" / 05'11" / 05'12" / 05'22" / 05'16" / 10'44" / 05'19" / 05'43" / 06'24" / 09'44" / 05'58" / 05'40" / 23'26" / 05'16" / 05'46" / 05'54" / 11'48" / 06'47" / 06'34" / 06'17" / 12'55" / 06'30" / 06'04" / 10'45" / 06'43" / 06'48" / 11'29" / 06'46" / 07'15" / 07'46" / 14'59" / 07'31" / 06'40" / 10'38" / 07'17" / 07'39" / 07'58" / 06'52" /
4月累積里程 : 42.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'37" | 00:16'58" |
| 4 | 05'34" | 00:22'32" |
| 5 | 05'37" | 00:28'09" |
| 6 | 05'39" | 00:33'48" |
| 7 | 05'11" | 00:38'59" |
| 8 | 05'12" | 00:44'11" |
| 9 | 05'22" | 00:49'33" |
| 10 | 05'16" | 00:54'49" |
| 11 | 10'44" | 01:05'33" |
| 12 | 05'19" | 01:10'52" |
| 13 | 05'43" | 01:16'35" |
| 14 | 06'24" | 01:22'59" |
| 15 | 09'44" | 01:32'43" |
| 16 | 05'58" | 01:38'41" |
| 17 | 05'40" | 01:44'21" |
| 18 | 23'26" | 02:07'47" |
| 19 | 05'16" | 02:13'03" |
| 20 | 05'46" | 02:18'49" |
| 21 | 05'54" | 02:24'43" |
| 22 | 11'48" | 02:36'31" |
| 23 | 06'47" | 02:43'18" |
| 24 | 06'34" | 02:49'52" |
| 25 | 06'17" | 02:56'09" |
| 26 | 12'55" | 03:09'04" |
| 27 | 06'30" | 03:15'34" |
| 28 | 06'04" | 03:21'38" |
| 29 | 10'45" | 03:32'23" |
| 30 | 06'43" | 03:39'06" |
| 31 | 06'48" | 03:45'54" |
| 32 | 11'29" | 03:57'23" |
| 33 | 06'46" | 04:04'09" |
| 34 | 07'15" | 04:11'24" |
| 35 | 07'46" | 04:19'10" |
| 36 | 14'59" | 04:34'09" |
| 37 | 07'31" | 04:41'40" |
| 38 | 06'40" | 04:48'20" |
| 39 | 10'38" | 04:58'58" |
| 40 | 07'17" | 05:06'15" |
| 41 | 07'39" | 05:13'54" |
| 42 | 07'58" | 05:21'52" |
| 42.6 | 06'51" | 05:26'08" |
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