13.5 km | 01:17:30 | 05:45/km日期: 2019-11-28 18:27 - 總爬升: 222 m - 卡路里: 861 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 67%
Pace: 05'55" / 05'39" / 05'48" / 05'40" / 05'49" / 05'30" / 05'26" / 05'24" / 05'48" / 05'00" / 05'43" / 05'42" / 05'59" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'53") | 1006 / 1006 |
2 | | 05'39" (+00'40") | 1014 / 2021 |
3 | | 05'48" (+00'49") | 999 / 3020 |
4 | | 05'41" (+00'42") | 996 / 4016 |
5 | | 05'45" (+00'46") | 1009 / 5026 |
6 | | 05'28" (+00'29") | 1005 / 6031 |
7 | | 05'27" (+00'28") | 1087 / 7118 |
8 | | 05'23" (+00'24") | 997 / 8116 |
9 | | 05'44" (+00'45") | 1002 / 9118 |
10 | | 04'59" | 1011 / 10129 |
11 | | 05'55" (+00'56") | 1004 / 11134 |
12 | | 05'39" (+00'40") | 990 / 12125 |
13 | | 06'05" (+01'06") | 1009 / 13134 |
14 | | 05'54" (+00'55") | 516 / 13651 |
11月累積里程 :
204.39 km 美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'39" | 00:11'34" |
3 | 05'48" | 00:17'22" |
4 | 05'40" | 00:23'02" |
5 | 05'49" | 00:28'51" |
6 | 05'30" | 00:34'21" |
7 | 05'26" | 00:39'47" |
8 | 05'24" | 00:45'11" |
9 | 05'48" | 00:50'59" |
10 | 05'00" | 00:55'59" |
11 | 05'43" | 01:01'42" |
12 | 05'42" | 01:07'24" |
13 | 05'59" | 01:13'23" |
13.7 | 06'00" | 01:17'18" |