21.1 km | 01:53:25 | 05:22/km日期: 2019-12-01 20:55 - 地點: 竹北河堤 - 天氣: 涼 - 卡路里: 1168 Cal - 平均步頻: 167 - 溫度: 20°C - 濕度: 79%
Pace: 05'22" / 05'25" / 05'16" / 05'20" / 05'19" / 05'24" / 05'23" / 05'25" / 05'25" / 05'23" / 05'28" / 05'20" / 05'19" / 05'18" / 05'14" / 05'22" / 05'35" / 05'16" / 05'21" / 05'21" / 05'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'06") | 996 / 996 |
| 2 | | 05'24" (+00'11") | 997 / 1994 |
| 3 | | 05'18" (+00'05") | 1009 / 3003 |
| 4 | | 05'16" (+00'03") | 995 / 3999 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1012 / 6012 |
| 7 | | 05'24" (+00'11") | 994 / 7006 |
| 8 | | 05'26" (+00'13") | 1011 / 8018 |
| 9 | | 05'23" (+00'10") | 988 / 9007 |
| 10 | | 05'25" (+00'12") | 1008 / 10015 |
| 11 | | 05'23" (+00'10") | 999 / 11015 |
| 12 | | 05'22" (+00'09") | 1006 / 12021 |
| 13 | | 05'18" (+00'05") | 1002 / 13024 |
| 14 | | 05'16" (+00'03") | 1000 / 14024 |
| 15 | | 05'13" | 1005 / 15030 |
| 16 | | 05'24" (+00'11") | 993 / 16023 |
| 17 | | 05'36" (+00'23") | 1010 / 17033 |
| 18 | | 05'14" (+00'01") | 1005 / 18039 |
| 19 | | 05'21" (+00'08") | 999 / 19038 |
| 20 | | 05'20" (+00'07") | 998 / 20036 |
| 21 | | 05'22" (+00'09") | 1002 / 21038 |
| 22 | | 05'19" (+00'06") | 94 / 21132 |
12月累積里程 : 100.53 km
Android - OPPO CPH1877 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'16" | 00:16'03" |
| 4 | 05'20" | 00:21'23" |
| 5 | 05'19" | 00:26'42" |
| 6 | 05'24" | 00:32'06" |
| 7 | 05'23" | 00:37'29" |
| 8 | 05'25" | 00:42'54" |
| 9 | 05'25" | 00:48'19" |
| 10 | 05'23" | 00:53'42" |
| 11 | 05'28" | 00:59'10" |
| 12 | 05'20" | 01:04'30" |
| 13 | 05'19" | 01:09'49" |
| 14 | 05'18" | 01:15'07" |
| 15 | 05'14" | 01:20'21" |
| 16 | 05'22" | 01:25'43" |
| 17 | 05'35" | 01:31'18" |
| 18 | 05'16" | 01:36'34" |
| 19 | 05'21" | 01:41'55" |
| 20 | 05'21" | 01:47'16" |
| 21 | 05'22" | 01:52'38" |
| 21.1 | 05'01" | 01:53'18" |
展開計圈分析
留言 
