13.1 km | 01:27:00 | 06:38/km日期: 2019-11-25 18:16 - 平均心率: 134 - 卡路里: 1075 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 06'44" / 06'37" / 06'19" / 06'55" / 08'21" / 06'20" / 06'40" / 06'33" / 07'37" / 06'04" / 07'20" / 07'04" / 06'40" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'38") | 1000 / 1000 |
| 2 | | 06'36" (+00'33") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'54" (+00'51") | 1000 / 4000 |
| 5 | | 08'21" (+02'18") | 1000 / 5000 |
| 6 | | 06'20" (+00'17") | 1000 / 6000 |
| 7 | | 06'19" (+00'16") | 1000 / 7000 |
| 8 | | 06'19" (+00'16") | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'46" (+00'43") | 1000 / 11000 |
| 12 | | 07'03" (+01'00") | 1000 / 12000 |
| 13 | | 06'27" (+00'24") | 1000 / 13000 |
| 14 | | 06'29" (+00'26") | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 334.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'37" | 00:13'21" |
| 3 | 06'19" | 00:19'40" |
| 4 | 06'55" | 00:26'35" |
| 5 | 08'21" | 00:34'56" |
| 6 | 06'20" | 00:41'16" |
| 7 | 06'40" | 00:47'56" |
| 8 | 06'33" | 00:54'29" |
| 9 | 07'37" | 01:02'06" |
| 10 | 06'04" | 01:08'10" |
| 11 | 07'20" | 01:15'30" |
| 12 | 07'04" | 01:22'34" |
| 13 | 06'40" | 01:29'14" |
| 13.1 | 06'34" | 01:29'53" |
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