42.7 km | 05:28:43 | 07:42/km日期: 2019-12-01 08:23 - 總爬升: 262 m - 平均心率: 138 - 卡路里: 3148 Cal - 平均步頻: 170
Pace: 07'54" / 06'32" / 06'13" / 05'54" / 05'47" / 06'47" / 06'58" / 06'51" / 07'19" / 07'19" / 07'03" / 07'27" / 07'32" / 06'37" / 06'49" / 07'10" / 06'49" / 07'00" / 07'03" / 07'32" / 07'50" / 15'00" / 06'24" / 05'58" / 08'14" / 08'18" / 06'52" / 06'49" / 06'50" / 09'57" / 07'56" / 06'46" / 06'53" / 09'59" / 07'20" / 07'38" / 08'27" / 09'38" / 10'59" / 09'39" / 07'42" / 09'04" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'06") | 1000 / 1000 |
2 | | 06'32" (+00'45") | 1000 / 2000 |
3 | | 06'12" (+00'25") | 1000 / 3000 |
4 | | 05'54" (+00'07") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 06'46" (+00'59") | 1000 / 6000 |
7 | | 06'57" (+01'10") | 1000 / 7000 |
8 | | 06'51" (+01'04") | 1000 / 8000 |
9 | | 07'19" (+01'32") | 1000 / 9000 |
10 | | 07'18" (+01'31") | 1000 / 10000 |
11 | | 07'02" (+01'15") | 1000 / 11000 |
12 | | 07'27" (+01'40") | 1000 / 12000 |
13 | | 07'31" (+01'44") | 1000 / 13000 |
14 | | 06'37" (+00'50") | 1000 / 14000 |
15 | | 06'48" (+01'01") | 1000 / 15000 |
16 | | 07'09" (+01'22") | 1000 / 16000 |
17 | | 06'49" (+01'02") | 1000 / 17000 |
18 | | 07'00" (+01'13") | 1000 / 18000 |
19 | | 07'02" (+01'15") | 1000 / 19000 |
20 | | 07'32" (+01'45") | 1000 / 20000 |
21 | | 07'49" (+02'02") | 1000 / 21000 |
22 | | 15'00" (+09'13") | 1000 / 22000 |
23 | | 06'24" (+00'37") | 1000 / 23000 |
24 | | 05'57" (+00'10") | 1000 / 24000 |
25 | | 08'13" (+02'26") | 1000 / 25000 |
26 | | 08'18" (+02'31") | 1000 / 26000 |
27 | | 06'52" (+01'05") | 1000 / 27000 |
28 | | 06'48" (+01'01") | 1000 / 28000 |
29 | | 06'50" (+01'03") | 1000 / 29000 |
30 | | 09'56" (+04'09") | 1000 / 30000 |
31 | | 07'55" (+02'08") | 1000 / 31000 |
32 | | 06'46" (+00'59") | 1000 / 32000 |
33 | | 06'53" (+01'06") | 1000 / 33000 |
34 | | 09'58" (+04'11") | 1000 / 34000 |
35 | | 07'19" (+01'32") | 1000 / 35000 |
36 | | 07'37" (+01'50") | 1000 / 36000 |
37 | | 08'27" (+02'40") | 1000 / 37000 |
38 | | 09'38" (+03'51") | 1000 / 38000 |
39 | | 10'58" (+05'11") | 1000 / 39000 |
40 | | 09'38" (+03'51") | 1000 / 40000 |
41 | | 07'41" (+01'54") | 1000 / 41000 |
42 | | 09'04" (+03'17") | 1000 / 42000 |
43 | | 08'35" (+02'48") | 687 / 42687 |
台南鄭宇巽
台南鄭宇巽