15.2 km | 01:30:36 | 05:58/km日期: 2019-12-01 16:31 - 總爬升: 162 m - 卡路里: 886 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 44%
Pace: 06'32" / 06'20" / 06'24" / 06'23" / 05'47" / 05'54" / 05'34" / 06'00" / 05'56" / 05'45" / 05'54" / 05'23" / 05'11" / 06'11" / 06'00" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'13") | 995 / 995 |
2 | | 06'23" (+01'09") | 1005 / 2001 |
3 | | 06'23" (+01'09") | 1002 / 3003 |
4 | | 06'22" (+01'08") | 1001 / 4005 |
5 | | 05'44" (+00'30") | 1006 / 5012 |
6 | | 05'53" (+00'39") | 1001 / 6013 |
7 | | 05'34" (+00'20") | 998 / 7012 |
8 | | 06'04" (+00'50") | 1004 / 8016 |
9 | | 05'48" (+00'34") | 1013 / 9029 |
10 | | 05'48" (+00'34") | 997 / 10026 |
11 | | 05'56" (+00'42") | 1006 / 11032 |
12 | | 05'18" (+00'04") | 997 / 12030 |
13 | | 05'14" | 1003 / 13034 |
14 | | 06'09" (+00'55") | 1005 / 14039 |
15 | | 06'03" (+00'49") | 1006 / 15046 |
16 | | 06'29" (+01'15") | 146 / 15192 |
12月累積里程 :
201.69 km NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'20" | 00:12'52" |
3 | 06'24" | 00:19'16" |
4 | 06'23" | 00:25'39" |
5 | 05'47" | 00:31'26" |
6 | 05'54" | 00:37'20" |
7 | 05'34" | 00:42'54" |
8 | 06'00" | 00:48'54" |
9 | 05'56" | 00:54'50" |
10 | 05'45" | 01:00'35" |
11 | 05'54" | 01:06'29" |
12 | 05'23" | 01:11'52" |
13 | 05'11" | 01:17'03" |
14 | 06'11" | 01:23'14" |
15 | 06'00" | 01:29'14" |
15.2 | 06'19" | 01:30'27" |