9.2 km | 00:48:26 | 05:15/km日期: 2019-11-28 08:18 - 卡路里: 497 Cal - 總步數: 10346 - 平均步頻: 213 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 82%
Pace: 05'28" / 05'02" / 05'11" / 05'10" / 05'16" / 05'11" / 05'18" / 05'17" / 05'26" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'24") | 1007 / 1007 | 210 / 87 |
2 | | 05'01" | 1002 / 2010 | 217 / 91 |
3 | | 05'11" (+00'10") | 1008 / 3019 | 217 / 88 |
4 | | 05'07" (+00'06") | 1007 / 4026 | 216 / 90 |
5 | | 05'11" (+00'10") | 1005 / 5032 | 214 / 89 |
6 | | 05'10" (+00'09") | 1000 / 6032 | 214 / 90 |
7 | | 05'18" (+00'17") | 1009 / 7042 | 211 / 89 |
8 | | 05'13" (+00'12") | 1000 / 8042 | 211 / 90 |
9 | | 05'27" (+00'26") | 1005 / 9047 | 209 / 87 |
10 | | 05'10" (+00'09") | 206 / 9253 | 211 / 91 |
11月累積里程 : 264.12 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'02" | 00:10'30" |
3 | 05'11" | 00:15'41" |
4 | 05'10" | 00:20'51" |
5 | 05'16" | 00:26'07" |
6 | 05'11" | 00:31'18" |
7 | 05'18" | 00:36'36" |
8 | 05'17" | 00:41'53" |
9 | 05'26" | 00:47'19" |
9.2 | 05'24" | 00:48'26" |