8.6 km | 02:28:05 | 17:19/km日期: 2019-12-02 18:12 - 總爬升: 122 m - 卡路里: 531 Cal - 平均步頻: 89
Pace: 12'50" / 14'14" / 17'56" / 16'02" / 23'52" / 12'55" / 12'13" / 15'16" / 35'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'48" (+01'15") | 986 / 986 |
2 | | 14'12" (+02'39") | 1015 / 2002 |
3 | | 17'52" (+06'19") | 997 / 2999 |
4 | | 16'06" (+04'33") | 1002 / 4001 |
5 | | 23'16" (+11'43") | 1049 / 5050 |
6 | | 13'40" (+02'07") | 1006 / 6056 |
7 | | 11'33" | 1109 / 7166 |
8 | | 24'21" (+12'48") | 1000 / 8166 |
9 | | 15'32" (+03'59") | 544 / 8711 |
12月累積里程 :
200.87 km nike air zoom Pegasus 34 累積 :
994.1 kmAndroid - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'50" | 00:12'50" |
2 | 14'14" | 00:27'04" |
3 | 17'56" | 00:45'00" |
4 | 16'02" | 01:01'02" |
5 | 23'52" | 01:24'54" |
6 | 12'55" | 01:37'49" |
7 | 12'13" | 01:50'02" |
8 | 15'16" | 02:05'18" |
8.7 | 27'30" | 02:24'53" |