9.5 km | 00:47:19 | 04:58/km日期: 2019-12-03 12:35 - 地點: 中正紀念堂 - 天氣: 不錯 - 卡路里: 629 Cal - 溫度: 18°C - 濕度: 49%
Pace: 05'13" / 05'10" / 05'01" / 05'00" / 04'55" / 04'57" / 04'47" / 04'52" / 04'47" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'27") | 1000 / 1000 |
| 2 | | 05'09" (+00'23") | 1000 / 2000 |
| 3 | | 05'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'00" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" (+00'08") | 1000 / 5000 |
| 6 | | 04'57" (+00'11") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'51" (+00'05") | 1000 / 8000 |
| 9 | | 04'47" (+00'01") | 1000 / 9000 |
| 10 | | 05'12" (+00'26") | 501 / 9501 |
12月累積里程 :
379.01 km 
迪卡農 累積 :
337.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'10" | 00:10'23" |
| 3 | 05'01" | 00:15'24" |
| 4 | 05'00" | 00:20'24" |
| 5 | 04'55" | 00:25'19" |
| 6 | 04'57" | 00:30'16" |
| 7 | 04'47" | 00:35'03" |
| 8 | 04'52" | 00:39'55" |
| 9 | 04'47" | 00:44'42" |
| 9.5 | 05'13" | 00:47'19" |
展開計圈分析
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