19.0 km | 02:11:18 | 06:54/km日期: 2019-12-08 06:02 - 總爬升: 486 m - 平均心率: 127 - 卡路里: 968 Cal - 平均步頻: 166
Pace: 06'00" / 05'40" / 05'42" / 06'07" / 06'15" / 06'05" / 06'41" / 08'13" / 09'20" / 06'37" / 12'04" / 06'08" / 06'26" / 07'17" / 06'59" / 07'01" / 06'05" / 06'22" / 06'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'20") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'41" (+00'01") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'15" (+00'35") | 1000 / 5000 |
| 6 | | 06'04" (+00'24") | 1000 / 6000 |
| 7 | | 06'37" (+00'57") | 1000 / 7000 |
| 8 | | 08'17" (+02'37") | 1000 / 8000 |
| 9 | | 09'19" (+03'39") | 1000 / 9000 |
| 10 | | 06'36" (+00'56") | 1000 / 10000 |
| 11 | | 12'04" (+06'24") | 1000 / 11000 |
| 12 | | 06'07" (+00'27") | 1000 / 12000 |
| 13 | | 06'25" (+00'45") | 1000 / 13000 |
| 14 | | 07'17" (+01'37") | 1000 / 14000 |
| 15 | | 06'58" (+01'18") | 1000 / 15000 |
| 16 | | 07'01" (+01'21") | 1000 / 16000 |
| 17 | | 06'04" (+00'24") | 1000 / 17000 |
| 18 | | 06'21" (+00'41") | 1000 / 18000 |
| 19 | | 06'16" (+00'36") | 1000 / 19000 |
桃園吳信偉
留言 
HOKA NAPALI 黑 累積 : 303.4 km
展開計圈分析
