21.1 km | 01:51:20 | 05:16/km日期: 2019-12-01 17:27 - 平均心率: 134 - 卡路里: 1130 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'44" / 05'48" / 05'44" / 05'41" / 05'35" / 05'26" / 05'37" / 05'36" / 05'28" / 05'29" / 04'58" / 05'18" / 05'04" / 05'28" / 05'05" / 04'58" / 04'48" / 04'56" / 04'46" / 04'54" / 04'31" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 308.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 05'41" | 00:22'57" |
| 5 | 05'35" | 00:28'32" |
| 6 | 05'26" | 00:33'58" |
| 7 | 05'37" | 00:39'35" |
| 8 | 05'36" | 00:45'11" |
| 9 | 05'28" | 00:50'39" |
| 10 | 05'29" | 00:56'08" |
| 11 | 04'58" | 01:01'06" |
| 12 | 05'18" | 01:06'24" |
| 13 | 05'04" | 01:11'28" |
| 14 | 05'28" | 01:16'56" |
| 15 | 05'05" | 01:22'01" |
| 16 | 04'58" | 01:26'59" |
| 17 | 04'48" | 01:31'47" |
| 18 | 04'56" | 01:36'43" |
| 19 | 04'46" | 01:41'29" |
| 20 | 04'54" | 01:46'23" |
| 21 | 04'31" | 01:50'54" |
| 21.1 | 05'21" | 01:51'20" |
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