37.3 km | 04:43:54 | 07:36/km日期: 2019-12-08 14:04 - 總爬升: 847 m - 卡路里: 1934 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 42%
Pace: 05'50" / 06'18" / 08'33" / 08'11" / 10'01" / 08'20" / 07'29" / 07'30" / 07'42" / 06'52" / 17'44" / 07'33" / 06'28" / 06'13" / 06'11" / 06'01" / 06'06" / 15'38" / 08'47" / 08'16" / 06'48" / 07'50" / 10'39" / 06'16" / 06'10" / 10'16" / 05'35" / 08'23" / 06'14" / 06'27" / 06'59" / 07'11" / 20'46" / 07'59" / 08'25" / 08'19" / 07'28" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'15") | 1000 / 1000 |
| 2 | | 06'17" (+00'42") | 1000 / 2000 |
| 3 | | 08'33" (+02'58") | 1000 / 3000 |
| 4 | | 08'10" (+02'35") | 1000 / 4000 |
| 5 | | 10'01" (+04'26") | 1000 / 5000 |
| 6 | | 08'19" (+02'44") | 1000 / 6000 |
| 7 | | 07'29" (+01'54") | 1000 / 7000 |
| 8 | | 07'28" (+01'53") | 1000 / 8000 |
| 9 | | 07'41" (+02'06") | 1000 / 9000 |
| 10 | | 06'52" (+01'17") | 1000 / 10000 |
| 11 | | 13'31" (+07'56") | 1000 / 11000 |
| 12 | | 07'32" (+01'57") | 1000 / 12000 |
| 13 | | 06'27" (+00'52") | 1000 / 13000 |
| 14 | | 06'13" (+00'38") | 1000 / 14000 |
| 15 | | 06'10" (+00'35") | 1000 / 15000 |
| 16 | | 06'01" (+00'26") | 1000 / 16000 |
| 17 | | 06'05" (+00'30") | 1000 / 17000 |
| 18 | | 09'03" (+03'28") | 1000 / 18000 |
| 19 | | 08'46" (+03'11") | 1000 / 19000 |
| 20 | | 08'15" (+02'40") | 1000 / 20000 |
| 21 | | 06'47" (+01'12") | 1000 / 21000 |
| 22 | | 07'50" (+02'15") | 1000 / 22000 |
| 23 | | 05'45" (+00'10") | 1000 / 23000 |
| 24 | | 06'16" (+00'41") | 1000 / 24000 |
| 25 | | 06'10" (+00'35") | 1000 / 25000 |
| 26 | | 10'15" (+04'40") | 1000 / 26000 |
| 27 | | 05'35" | 1000 / 27000 |
| 28 | | 08'22" (+02'47") | 1000 / 28000 |
| 29 | | 06'14" (+00'39") | 1000 / 29000 |
| 30 | | 06'26" (+00'51") | 1000 / 30000 |
| 31 | | 06'59" (+01'24") | 1000 / 31000 |
| 32 | | 07'11" (+01'36") | 1000 / 32000 |
| 33 | | 10'09" (+04'34") | 1000 / 33000 |
| 34 | | 07'58" (+02'23") | 1000 / 34000 |
| 35 | | 08'25" (+02'50") | 1000 / 35000 |
| 36 | | 08'19" (+02'44") | 1000 / 36000 |
| 37 | | 07'27" (+01'52") | 1000 / 37000 |
| 38 | | 08'38" (+03'03") | 315 / 37315 |
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彰化琳琳
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