15.0 km | 01:19:29 | 05:17/km日期: 2019-12-10 05:37 - 平均心率: 143 - 卡路里: 849 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 92%
Pace: 05'28" / 05'23" / 05'28" / 04'52" / 05'08" / 05'22" / 05'35" / 05'06" / 05'29" / 04'55" / 05'15" / 05'29" / 05'18" / 05'10" / 05'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'23" (+00'31") | 1000 / 2000 |
| 3 | | 05'27" (+00'35") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'22" (+00'30") | 1000 / 6000 |
| 7 | | 05'35" (+00'43") | 1000 / 7000 |
| 8 | | 05'06" (+00'14") | 1000 / 8000 |
| 9 | | 05'28" (+00'36") | 1000 / 9000 |
| 10 | | 04'54" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" (+00'22") | 1000 / 11000 |
| 12 | | 05'29" (+00'37") | 1000 / 12000 |
| 13 | | 05'18" (+00'26") | 1000 / 13000 |
| 14 | | 05'09" (+00'17") | 1000 / 14000 |
| 15 | | 05'14" (+00'22") | 1000 / 15000 |
| 16 | | 06'06" (+01'14") | 44 / 15044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 :
329.16 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'23" | 00:10'51" |
| 3 | 05'28" | 00:16'19" |
| 4 | 04'52" | 00:21'11" |
| 5 | 05'08" | 00:26'19" |
| 6 | 05'22" | 00:31'41" |
| 7 | 05'35" | 00:37'16" |
| 8 | 05'06" | 00:42'22" |
| 9 | 05'29" | 00:47'51" |
| 10 | 04'55" | 00:52'46" |
| 11 | 05'15" | 00:58'01" |
| 12 | 05'29" | 01:03'30" |
| 13 | 05'18" | 01:08'48" |
| 14 | 05'10" | 01:13'58" |
| 15 | 05'15" | 01:19'13" |
| 15.0 | 05'58" | 01:19'29" |
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